This Thai Cashew Chicken recipe is incredibly delicious and easy to make, featuring crispy chicken, nutty cashews, and sweet onions, all coated in a savory-sweet glaze. The dish is both aromatic and addictive, perfect for any dinner. Pair it with steamed rice or cauliflower rice for a complete, satisfying meal.
Full Recipe:
Ingredients
-
½ cup raw cashew nuts (unsalted)
-
For the Chicken:
-
1 lb chicken breasts, diced into ½ inch cubes
-
½ tsp coarse sea salt
-
¼ tsp garlic powder
-
¼ tsp onion powder
-
½ tsp baking soda
-
1 tbsp coconut aminos
-
½ tbsp olive oil
-
3 tsp tapioca starch or arrowroot starch
-
3 tbsp avocado oil (divided)
-
-
For the Vegetables and Aromatics:
-
4 oz yellow onion, sliced
-
0.6 oz garlic cloves, sliced (about 3 cloves)
-
0.25 oz ginger, finely minced
-
3 Thai dry red chilis (optional)
-
3 scallions, sliced into 1.5-inch sections
-
1 bell pepper, diced
-
-
For the Cashew Chicken Sauce:
-
1.5 tbsp coconut aminos
-
½ tbsp fish sauce
-
2 tbsp apple cider vinegar
-
2-2.5 tbsp peach jam or apricot jam
-
1 tsp tapioca starch or ⅛ tsp xanthan gum
-
Directions
-
Dice the chicken and combine it with the salt, garlic powder, onion powder, baking soda, coconut aminos, and tapioca starch. Set aside in the fridge.
-
Prepare the vegetables: slice the onion, mince the garlic, ginger, and prepare the scallions and bell pepper.
-
Make the sauce by combining coconut aminos, fish sauce, apple cider vinegar, and jam in a bowl.
-
Preheat a wok or sauté pan and heat 1.5 tbsp avocado oil. Pan-fry the chicken for about 4 minutes on one side and 3 minutes on the other until cooked. Remove the chicken and set it aside.
-
In the same pan, add 1 tbsp oil and sauté the onion for 10 seconds before removing it.
-
Add garlic, ginger, red chili, and white parts of the scallions, sautéing for 8-10 seconds. Add the bell pepper and cook for another 10 seconds.
-
Stir in the sauce and let it thicken for 10 seconds. Return the chicken, cashews, and onions to the pan and toss for 10 seconds. Add the green scallion parts and serve hot with rice.
Nutrients
-
Serving: 1
-
Calories: 256 kcal
-
Carbohydrates: 12g
-
Protein: 18g
-
Fat: 15g
-
Saturated Fat: 2g
-
Polyunsaturated Fat: 2g
-
Monounsaturated Fat: 9g
-
Trans Fat: 1g
-
Cholesterol: 48mg
-
Sodium: 607mg
-
Potassium: 404mg
-
Fiber: 1g
-
Sugar: 3g
-
Vitamin A: 34 IU
-
Vitamin C: 4mg
-
Calcium: 21mg
-
Iron: 1mg
Why Thai Cashew Chicken is a Favorite Dish
One of the reasons Thai Cashew Chicken is such a popular dish is because it combines so many amazing flavors and textures in one meal. The crispy chicken offers a satisfying contrast to the soft vegetables, while the sweet and savory sauce ties everything together beautifully. The cashews add an unexpected yet perfect crunch, providing a nice change from more traditional chicken dishes.
Another reason for its popularity is the versatility of the dish. Thai Cashew Chicken can be enjoyed on its own, served over steamed white rice, or even cauliflower rice for a low-carb alternative. The dish’s flexibility allows it to cater to various dietary needs, making it an ideal choice for a range of preferences.
Key Ingredients that Make This Dish Stand Out
What sets Thai Cashew Chicken apart from other chicken recipes is the combination of bold and aromatic ingredients. The chicken is marinated in a mixture of coconut aminos, garlic powder, onion powder, and baking soda. These ingredients work together to create a flavorful base that enhances the natural taste of the chicken.
The sauce itself is a beautiful blend of coconut aminos, fish sauce, apple cider vinegar, and jam. These ingredients bring a deep umami flavor that is both sweet and savory. The touch of fish sauce adds a distinct richness to the dish, while the peach or apricot jam contributes a subtle sweetness that perfectly balances out the other flavors.
The addition of cashews is not just for texture but also adds a nutty flavor that pairs well with the sweet and savory sauce. Cashews have the ability to absorb the flavors of the sauce while maintaining their satisfying crunch, creating an experience that is both texturally and flavorfully delightful.
Aromatic Vegetables and Fresh Flavors
This recipe doesn’t just rely on the chicken and cashews for flavor; it also includes an array of fresh vegetables and aromatics that elevate the dish to another level. The yellow onion, garlic, and ginger create a fragrant base for the sauce, infusing the dish with warmth and depth of flavor. The bell pepper adds a mild sweetness and crunch, while the scallions provide a fresh, slightly oniony bite that complements the other ingredients perfectly.
If you like a bit of heat, Thai dry red chilies can be added to the dish, which gives it an extra layer of spice and complexity. However, the heat level is entirely customizable to your preference, as the dish can easily be adjusted to be more or less spicy depending on your taste.
Cooking Techniques for Perfect Thai Cashew Chicken
The key to getting the perfect Thai Cashew Chicken is in the cooking techniques. The chicken needs to be cooked until golden and crispy on the outside while remaining juicy on the inside. This is achieved by pan-frying the chicken after marinating it with the seasonings and tapioca starch. The starch helps create a light coating on the chicken that crisps up beautifully when pan-fried.
Using a wok or sauté pan for cooking the chicken is ideal, as it allows the ingredients to cook evenly and gives you space to toss everything together at the end. After the chicken is cooked, the vegetables are quickly sautéed in the same pan to soak up all the delicious flavors left behind by the chicken. The sauce is added at the end to ensure it thickens and coats all the ingredients, creating a harmonious flavor profile.
Perfect Pairings for Thai Cashew Chicken
Thai Cashew Chicken is a versatile dish that pairs wonderfully with a variety of sides. The natural choice is steamed white rice, which absorbs the sauce and makes for a perfect base. For those seeking a healthier option, cauliflower rice works exceptionally well, providing a light and low-carb alternative that doesn’t take away from the flavors of the dish.
To complete the meal, consider adding a side of stir-fried vegetables or a fresh Thai-style salad with lime, cilantro, and peanuts. These sides will complement the sweet and savory profile of the chicken and bring in additional layers of freshness and crunch.
Nutritional Benefits of Thai Cashew Chicken
Aside from being delicious, Thai Cashew Chicken also provides a variety of nutritional benefits. The chicken is a great source of protein, making it a satisfying and filling main dish. The cashews provide healthy fats, including monounsaturated fats that are good for heart health. They also add fiber and a host of vitamins and minerals, including magnesium and copper.
The vegetables in the dish, such as bell peppers, onions, and scallions, offer important antioxidants, vitamins, and minerals. Bell peppers are particularly high in Vitamin C, while ginger and garlic are known for their anti-inflammatory properties and their ability to support digestion.
Although the dish contains some sugar from the jam, the overall carbohydrate content is relatively low, making it a good option for those following a balanced diet. The moderate fat content, combined with the protein from the chicken, helps keep the meal both satisfying and nutritious.
Tips for Making the Best Thai Cashew Chicken
To ensure your Thai Cashew Chicken turns out perfectly every time, here are a few tips. First, make sure the chicken is evenly coated with the marinade and starch mixture before cooking. This ensures that each piece of chicken has a good balance of flavors and crisps up nicely in the pan.
It’s also important to use a high-heat oil like avocado oil or coconut oil for frying the chicken. These oils have high smoke points and will allow you to get the perfect crispy texture on the chicken without burning it.
Finally, when preparing the sauce, don’t skip the step of letting it thicken before adding the chicken back in. This will help the sauce coat the chicken and vegetables evenly, creating a rich, flavorful glaze.
Conclusion
In conclusion, Thai Cashew Chicken is a wonderfully flavorful dish that combines the best of Thai cuisine in a single recipe. With its crispy chicken, crunchy cashews, and sweet-savory sauce, this dish is sure to become a family favorite. The combination of fresh vegetables, aromatic herbs, and bold flavors creates a perfect balance that will leave you craving more. Whether you serve it with rice, cauliflower rice, or your favorite side dish, this Thai Cashew Chicken recipe is a simple yet satisfying meal that brings the vibrant tastes of Thailand to your kitchen. Try it today and enjoy a delicious dinner that’s both easy to make and packed with flavor!