Crack Chicken Tenders

Crack Chicken Tenders are a must-try for anyone craving a quick, flavorful, and easy-to-make meal! Coated with a crispy layer of Parmesan, Ranch seasoning, and crushed Ritz crackers, these tenders are juicy on the inside and satisfyingly crunchy on the outside. Perfect as a main dish, appetizer, or snack, they’ll be a hit with kids and adults alike!

Full Recipe:

Ingredients

  • 1 lb chicken tenders

  • ½ cup mayonnaise

  • ½ cup grated Parmesan cheese

  • 1 packet Ranch seasoning mix

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • 1 cup crushed Ritz crackers

Directions

  1. Preheat the oven: Set your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.

  2. Make the coating mixture: In a mixing bowl, combine the mayonnaise, grated Parmesan cheese, Ranch seasoning mix, garlic powder, and onion powder. Stir until the mixture is smooth.

  3. Coat the chicken tenders: Take each chicken tender and coat it evenly with the mayo mixture.

  4. Dredge in crackers: Place the crushed Ritz crackers on a plate and dredge each mayo-coated chicken tender in the crackers, pressing gently to ensure the coating sticks.

  5. Arrange and bake: Lay the coated chicken tenders on the prepared baking sheet, ensuring they are spaced out for even cooking. Bake for 20-25 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C).

  6. Serve: Let the chicken tenders cool slightly before serving with your favorite dipping sauce.

Nutrients

  • Calories: 159 kcal per tender

  • Carbohydrates: 15g

  • Protein: 3g

  • Fat: 10g

  • Saturated Fat: 3g

  • Cholesterol: 2mg

  • Sodium: 74mg

  • Potassium: 183mg

  • Fiber: 2g

  • Sugar: 12g

  • Vitamin A: 19 IU

  • Vitamin C: 0.4mg

  • Calcium: 42mg

  • Iron: 1mg

The Secret to the Perfectly Crispy Coating

The crispy coating is what makes these chicken tenders truly special. The mixture of Parmesan cheese and Ranch seasoning not only provides flavor but also helps create the perfect crispy texture when baked. The Ranch seasoning mix contributes a tangy, herbaceous depth, while the Parmesan cheese brings a rich, savory flavor that balances out the other ingredients. The garlic powder and onion powder enhance the overall taste, adding layers of savory goodness that meld together perfectly as the tenders bake.

What makes the coating truly irresistible is the Ritz crackers. When crushed and dredged onto the coated chicken, they form a golden, crunchy shell that contrasts beautifully with the tender chicken inside. Ritz crackers are known for their buttery flavor and delicate crispiness, which perfectly complements the richness of the cheese and the seasoning. The combination of the crunchy cracker coating with the juicy chicken creates a satisfying contrast in textures that makes every bite enjoyable.

Quick and Easy Preparation for Busy Days

One of the main appeals of Crack Chicken Tenders is their quick and simple preparation. Unlike deep-fried alternatives that require a lot of oil and time spent standing over the stove, these tenders are baked in the oven, which makes them a much healthier option. The process is straightforward—simply coat the chicken tenders with the flavorful mayonnaise mixture, dredge them in crushed Ritz crackers, and bake until golden brown and crispy.

With just 20-25 minutes of baking time, these tenders are perfect for busy weeknights when you want to prepare a meal quickly without sacrificing flavor. The fact that they require only a few ingredients, many of which you may already have in your pantry, makes them an even more appealing choice when you’re short on time or looking for a no-fuss recipe. Whether you’re making them for a quick family dinner or preparing a snack for game day, these tenders are a time-saving, flavor-packed solution.

Versatility: Perfect for Any Occasion

Crack Chicken Tenders are incredibly versatile and can be served in many different ways. They make an excellent main dish, especially when paired with side dishes like mashed potatoes, coleslaw, or roasted vegetables. Their crispy, savory flavor is sure to satisfy, and the combination of the tender chicken and crispy coating makes them a filling and comforting meal.

Alternatively, these tenders also make a great appetizer for parties or gatherings. Whether served as finger food for a casual get-together or as part of a larger spread, they’re guaranteed to be a hit with guests. You can also offer a variety of dipping sauces on the side, such as ranch dressing, barbecue sauce, or a spicy sriracha mayo, to give everyone different options to suit their tastes.

For those looking for a lighter meal, Crack Chicken Tenders can be served as a snack or paired with a simple salad for a more balanced dish. Their bite-sized nature makes them easy to enjoy while watching a movie, during a picnic, or as a snack during the day. These tenders also work well as a filling for wraps, sandwiches, or even tacos, providing endless possibilities for customization.

Healthier Than Traditional Fried Tenders

While fried chicken tenders are often associated with heavy oil and excess calories, Crack Chicken Tenders offer a much healthier alternative. By baking the tenders rather than frying them, you reduce the amount of oil used and avoid excess fat. This method also helps retain the moisture of the chicken while ensuring the coating gets crispy and golden without being overly greasy.

Additionally, the use of whole ingredients like nuts and Parmesan cheese helps keep these tenders satisfying while adding some nutritional value. The crushed Ritz crackers are an easy way to achieve a crispy coating without the need for breading or deep frying, providing a buttery flavor without the excess calories.

Despite being healthier than fried options, these tenders still deliver on flavor and texture, making them a great compromise between indulgence and nutrition. With just the right balance of crispy exterior and juicy interior, they provide a satisfying, guilt-free meal or snack.

Kid-Friendly and Family Approved

Crack Chicken Tenders are an especially great option for families with young children. The crispy coating and savory flavor are sure to appeal to picky eaters, and the bite-sized portions make them easy for kids to handle. You can even get creative with fun dipping sauces or pair them with favorite sides like fries, apple slices, or vegetable sticks to make the meal more exciting.

The fact that these tenders are easy to prepare and require minimal effort makes them perfect for busy parents. Whether you’re trying to get a quick dinner on the table after a long day of work or making a batch of tenders to feed a crowd, this recipe is a time-saver. And since they’re baked, they don’t require any constant attention, allowing you to focus on other aspects of the meal or spend quality time with your family.

Enhancing the Flavor with Dipping Sauces

While Crack Chicken Tenders are delicious on their own, you can elevate the experience with a variety of dipping sauces. For those who love a creamy dip, ranch dressing is a classic pairing, as its tanginess complements the richness of the chicken and the savory coating. If you prefer something sweeter, barbecue sauce provides a smoky, tangy contrast to the chicken’s crispy exterior.

For those who enjoy a bit of spice, sriracha mayo or a spicy honey mustard sauce can add some heat and complexity. You could also try a garlic butter dip or a simple lemon aioli for a zesty, refreshing twist. The variety of sauces allows you to tailor the dish to suit different tastes, making it a fun and customizable option for family meals or dinner parties.

Storing and Reheating Crack Chicken Tenders

If you have leftovers, Crack Chicken Tenders store well in the refrigerator for up to 3-4 days. To ensure they stay crispy, it’s best to reheat them in an oven or air fryer rather than in the microwave. Simply place them on a baking sheet in a preheated oven at 350°F (175°C) for about 5-10 minutes, or in an air fryer at 375°F (190°C) for 3-5 minutes until they are heated through and crispy again.

These tenders also freeze well, making them a great option for meal prepping or for saving leftovers for later. To freeze, lay the cooked tenders in a single layer on a baking sheet and freeze until firm, then transfer them to a freezer bag or airtight container. When you’re ready to enjoy them, reheat them directly from the freezer in the oven or air fryer for a quick and easy meal.

Conclusion

Crack Chicken Tenders are the perfect combination of crispy, savory, and juicy, making them a go-to recipe for any occasion. With their delicious coating of Parmesan, Ranch seasoning, and Ritz crackers, they provide a satisfying crunch that pairs perfectly with the tender chicken inside. Whether you serve them as a main dish, appetizer, or snack, these tenders are sure to be a hit with both kids and adults. Their simple preparation and versatility make them an ideal choice for busy nights, parties, or just a fun family meal. The best part is that they are a healthier alternative to traditional fried chicken tenders, offering a crispy and flavorful experience without the excess calories. With a wide range of dipping sauces to choose from, these tenders are a customizable, crowd-pleasing treat that everyone will love.

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