Every now and then, you stumble upon a recipe that reignites your passion for cooking, and that’s exactly what happened the first time I whipped up my Chicken Garlic Parmesan Pasta. As the chicken sizzled in the pan, the aroma of garlic mingled with the rich scent of melting Parmesan filled my kitchen, creating a cozy atmosphere that felt like a warm hug after a long day.
In just 30 minutes, this dish transforms ordinary ingredients into a creamy, comforting pasta that makes even the most hectic weeknights feel special. The combination of tender chicken, al dente gluten-free farfalle, and a velvety sauce is nothing short of a culinary hug, perfect for hungry family members or surprise guests.
Easy to prepare and packed with flavor, this Chicken Garlic Parmesan Pasta has quickly become a go-to favorite in my home, and I can’t wait for you to experience its deliciousness. Let’s dive into the recipe and bring the comfort of homemade food back to your table!
Why is Chicken Garlic Parmesan Pasta a Must-Try?
Quick and Easy: This recipe requires just 30 minutes, making it perfect for busy weeknights without sacrificing flavor.
Creamy Indulgence: The rich combination of heavy cream and Parmesan creates a sauce that’s both decadent and satisfying.
Healthy Twist: With gluten-free farfalle and lean chicken, you can indulge guilt-free while enjoying every bite.
Crowd-Pleaser: Perfect for dinner parties or family gatherings, this dish is sure to impress your guests and leave them asking for seconds.
Versatile Base: Feel free to customize by adding your favorite veggies or substituting proteins to fit your preferences.
You’ll discover the joy of homemade cooking with this delight, so let’s whip up a batch that everyone will love!
Chicken Garlic Parmesan Pasta Ingredients
For the Chicken
• Chicken breast – a lean and protein-packed choice that forms the dish’s heart.
• Olive oil – for searing the chicken, adding a rich flavor and helping prevent sticking.
• Paprika – gives a vibrant color and a subtle heat that complements the dish beautifully.
• Oregano – this herb adds a touch of earthiness that balances the flavors perfectly.
• Garlic powder – enhances the garlic flavor for a robust taste in every bite.
• Thyme – provides a fragrant note, making your chicken more aromatic and delicious.
• Black pepper – adds a warm, spicy kick that elevates the overall flavor.
• Salt – essential for bringing out all the flavors in your chicken.
For the Pasta
• Gluten-free farfalle pasta – stay healthy without sacrificing texture; it cooks up beautifully!
For the Creamy Sauce
• Butter – for a velvety richness that forms the base of your creamy sauce.
• Dry shallots – these add a hint of sweetness and depth to the sauce.
• Italian seasoning – a delightful blend enhancing the dish’s overall flavor profile.
• Chicken broth – lends additional savory notes and builds a liquid foundation for the sauce.
• Gluten Free 1:1 Flour – thickens the sauce while keeping it gluten-free and delicious.
• Heavy cream – ensures your sauce is decadently creamy, making it irresistible.
• Shredded parmesan – the star ingredient that delivers that classic cheesy flavor you crave.
• Pasta water – helps to achieve the perfect sauce consistency right before serving.
You’re all set to create this mouthwatering Chicken Garlic Parmesan Pasta! Lets gather these ingredients and craft a dish that will surely bring smiles around the table.
How to Make Chicken Garlic Parmesan Pasta
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Boil the Pasta: In a large pot, boil water and cook the gluten-free farfalle according to the box instructions until al dente. This typically takes about 10-12 minutes.
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Prepare the Seasoning: In a small bowl, combine paprika, oregano, garlic powder, thyme, black pepper, and salt. Mix well to ensure the flavors blend beautifully.
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Season the Chicken: Gently pound the chicken breasts to slightly flatten them, then evenly season both sides with the prepared spice mix for maximum flavor.
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Heat the Oil: In a large skillet, heat the olive oil over medium heat. Allow it to warm up, ensuring a nice sear on your chicken.
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Sear the Chicken: Carefully place the seasoned chicken in the skillet and sear for 5 minutes on each side until golden brown and cooked through.
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Cook Thoroughly: Lower the heat to medium-low, cover the pan, and cook for an additional 10-12 minutes. The chicken should reach an internal temperature of 165°F. Remove and let rest on a cutting board.
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Melt the Butter: In the same skillet, add the butter and let it melt. It will absorb the delicious flavors left behind from the chicken.
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Sauté Aromatics: Add the dry shallots, garlic powder, and Italian seasoning. Stir well and let simmer for about one minute until fragrant.
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Create the Base: Sprinkle in the gluten-free flour and mix well, scraping the bottom of the pan to lift any brown bits. This adds depth of flavor to your sauce.
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Incorporate Liquids: Pour in the chicken broth and heavy cream, whisking until smooth. Allow the mixture to come to a gentle simmer.
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Add the Cheese: Gradually stir in the shredded parmesan cheese, cooking until melted and the sauce reaches your desired consistency.
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Combine the Pasta: Toss the cooked pasta into the sauce, ensuring every piece is well-coated in that creamy goodness.
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Adjust Sauce: If the sauce is too thick, add the reserved pasta water one tablespoon at a time until you achieve the perfect consistency.
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Serve with Style: Slice the chicken breasts and add them on top of the pasta. Gently stir everything together, plate, and serve.
Optional: Sprinkle additional Parmesan and a dash of fresh parsley for an eye-catching finish!
Exact quantities are listed in the recipe card below.
What to Serve with Chicken Garlic Parmesan Pasta?
Every great meal deserves thoughtful companions that bring balance and excitement to your dining experience.
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Garlic Bread: The warm, buttery, garlic-infused flavor perfectly complements the creamy pasta, making it a classic pairing. The crunch of the bread contrasts beautifully with the soft textures of the dish.
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Caesar Salad: Crispy romaine, tangy dressing, and crunchy croutons lend a refreshing contrast to the richness of the pasta. It’s a light and zesty choice that brightens up the plate.
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Roasted Vegetables: Flavorful and caramelized veggies like zucchini, bell peppers, and asparagus add a pop of color while providing a lovely textural and nutritional balance.
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Sautéed Spinach: The slight bitterness of sautéed spinach balances the creamy richness of the pasta and adds a nutrient boost. It’s quick to prepare and brings a vibrant green touch to your meal.
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Wine Pairing: A chilled glass of Chardonnay enhances the creamy sauce, while a light Pinot Grigio adds freshness and cuts through the richness of the dish. Sip away as you enjoy!
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Lemon Sorbet: For dessert, this bright, refreshing sorbet cleanses the palate after the hearty pasta. Its citrus notes offer a delightful finish, making your meal memorable and complete.
These complementary dishes elevate your Chicken Garlic Parmesan Pasta experience, creating a meal that’s both satisfying and unforgettable!
Chicken Garlic Parmesan Pasta Variations
Feel free to reflect your culinary flair with these delightful twists on Chicken Garlic Parmesan Pasta!
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Dairy-Free: Swap heavy cream for coconut cream and use nutritional yeast instead of Parmesan for a creamy, vegan-friendly alternative.
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Add Veggies: Toss in steamed broccoli or sautéed spinach for a nutritious boost, adding both color and flavor to your dish. These veggies will wilt beautifully into the warm sauce!
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Spicy Kick: For those who love heat, add red pepper flakes or diced jalapeños to the sauté stage. This will ignite your taste buds, giving a delightful punch to each bite.
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Herb-Infused: Blend fresh basil or parsley into the sauce before serving for a fresh, bright flavor. The burst of freshness will elevate your pasta to the next level!
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Protein Swap: Try shrimp or sautéed mushrooms instead of chicken for a different protein twist. Both options provide a savory experience that is equally satisfying.
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Nutty Crunch: Add toasted pine nuts or walnuts on top for a delightful crunch. The nuttiness will enhance the overall flavor and texture of the dish.
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Zesty Lemon: A squeeze of fresh lemon juice right before serving will brighten the creamy sauce and balance the richness beautifully. It’s a subtle yet uplifting enhancement.
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Pasta Variety: Swap gluten-free farfalle for whole wheat or lentil pasta for a different texture and flavor, or even try spiralized zucchini for a low-carb option!
Embrace your creativity and enjoy finding the perfect variations that suit your family’s tastes!
How to Store and Freeze Chicken Garlic Parmesan Pasta
Fridge: Store leftover Chicken Garlic Parmesan Pasta in an airtight container for up to 3 days. Be sure to cool the dish completely before sealing to maintain freshness.
Freezer: For longer storage, freeze in a single layer in airtight containers for up to 3 months. Consider portioning into individual servings for easy reheating.
Reheating: To reheat, thaw overnight in the fridge if frozen, then warm on the stove over low heat, adding a splash of chicken broth or cream to restore creaminess.
Avoid Clumping: If storing, keep the pasta and sauce separate if possible to prevent clumping.
Make Ahead Options
These Chicken Garlic Parmesan Pasta ingredients are perfect for meal prep enthusiasts! You can season the chicken and refrigerate it for up to 24 hours to allow the flavors to penetrate deeply. Additionally, you can cook the pasta and toss it in a light drizzle of olive oil to prevent sticking, then store it in an airtight container for up to 3 days in the refrigerator. When you’re ready to serve, simply reheat the chicken in a skillet, make the sauce, and combine it all with the prepped pasta. This ensures a quick dinner without losing the creamy comfort you love—just as delicious as when freshly made!
Helpful Tricks for Chicken Garlic Parmesan Pasta
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Pasta Perfection: Always boil the gluten-free farfalle until al dente to ensure it maintains a delightful texture when mixed with the creamy sauce.
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Seasoning Split: Don’t skip seasoning the chicken; evenly coat all sides for a more flavorful bite that complements the Chicken Garlic Parmesan Pasta.
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Sauce Consistency: If the sauce becomes too thick, gradually add reserved pasta water to achieve a silky texture, ensuring every strand is luxuriously coated.
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Avoid Overcooking: Keep an eye on the chicken while it’s cooking; overcooking can lead to dry meat, so aim for that tender, juicy finish around 165°F.
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Taste as You Go: Don’t hesitate to taste the sauce at different stages and adjust salt or seasoning as needed. This guarantees the perfect flavor for your Chicken Garlic Parmesan Pasta!
Chicken Garlic Parmesan Pasta Recipe FAQs
How do I choose ripe ingredients for Chicken Garlic Parmesan Pasta?
Absolutely! When selecting your chicken breast, look for firm pieces with a pinkish hue and no dark spots. For the gluten-free farfalle, ensure the package is sealed and check the expiration date. Fresh shallots should be plump and free of blemishes for the best flavor.
How should I store leftover Chicken Garlic Parmesan Pasta?
Very! To maintain its freshness, store leftovers in an airtight container and refrigerate for up to 3 days. Always allow the dish to cool completely before sealing it up. This helps avoid sogginess in your delicious creamy pasta!
Can I freeze Chicken Garlic Parmesan Pasta?
Absolutely! If you have leftovers or want to meal prep, freeze the pasta in airtight containers for up to 3 months. It’s best to separate the sauce and pasta if possible to prevent clumping. When ready to eat, thaw in the refrigerator, then reheat on the stove with a splash of chicken broth or cream.
What should I do if my sauce is too thick?
If you find your sauce thickening too much, don’t fret! Gradually add reserved pasta water one tablespoon at a time until you achieve your desired consistency. This tip helps keep the sauce creamy and silkier, so every bite of your Chicken Garlic Parmesan Pasta is delightful!
Are there any dietary considerations I should keep in mind?
Yes! Always double-check ingredient labels to ensure they’re gluten-free if you’re serving gluten-sensitive guests, especially for the pasta and flour. If allergies are a concern, be cautious with the chicken broth and Parmesan, as some brands may contain additives.
How long can I keep Chicken Garlic Parmesan Pasta in the fridge?
You can store Chicken Garlic Parmesan Pasta in the fridge for up to 3 days. It’s an excellent choice for meal prepping! Just remember to cool it thoroughly before sealing it in an airtight container to retain optimal flavor and texture.

Creamy Chicken Garlic Parmesan Pasta You’ll Crave!
Ingredients
Equipment
Method
- In a large pot, boil water and cook the gluten-free farfalle according to the box instructions until al dente. This typically takes about 10-12 minutes.
- In a small bowl, combine paprika, oregano, garlic powder, thyme, black pepper, and salt. Mix well to ensure the flavors blend beautifully.
- Gently pound the chicken breasts to slightly flatten them, then evenly season both sides with the prepared spice mix for maximum flavor.
- In a large skillet, heat the olive oil over medium heat. Allow it to warm up, ensuring a nice sear on your chicken.
- Carefully place the seasoned chicken in the skillet and sear for 5 minutes on each side until golden brown and cooked through.
- Lower the heat to medium-low, cover the pan, and cook for an additional 10-12 minutes. The chicken should reach an internal temperature of 165°F. Remove and let rest on a cutting board.
- In the same skillet, add the butter and let it melt. It will absorb the delicious flavors left behind from the chicken.
- Add the dry shallots, garlic powder, and Italian seasoning. Stir well and let simmer for about one minute until fragrant.
- Sprinkle in the gluten-free flour and mix well, scraping the bottom of the pan to lift any brown bits. This adds depth of flavor to your sauce.
- Pour in the chicken broth and heavy cream, whisking until smooth. Allow the mixture to come to a gentle simmer.
- Gradually stir in the shredded parmesan cheese, cooking until melted and the sauce reaches your desired consistency.
- Toss the cooked pasta into the sauce, ensuring every piece is well-coated in that creamy goodness.
- If the sauce is too thick, add the reserved pasta water one tablespoon at a time until you achieve the perfect consistency.
- Slice the chicken breasts and add them on top of the pasta. Gently stir everything together, plate, and serve.







