There’s a certain warmth that envelops your kitchen when making Swedish Cardamom Buns. Just imagine the comforting scent of cardamom dancing through the air, inviting everyone in for a taste. It all started on a chilly Friday evening when I found myself longing for something cozy and sweet, a far cry from the usual fast-food fix. I decided to dive into my pantry and, inspired by a Swedish coffee break, I crafted these delightful buns.
The beauty of these cardamom-infused treats lies not only in their rich flavor but also in how effortlessly they can transform an ordinary afternoon into something special. Whether you’re sharing these with friends during a weekend gathering or simply treating yourself after a busy week, these buns are sure to please. The perfect blend of spices, a hint of sweetness, and a fluffy texture make every bite a little piece of heaven. So, roll up your sleeves, and let’s create something truly delicious together!
Why You’ll Love These Swedish Cardamom Buns
Warmth and Comfort: The inviting aroma of cardamom fills your kitchen, creating a cozy atmosphere that’s perfect for gatherings or quiet moments at home.
Effortless Indulgence: With simple ingredients and straightforward techniques, these buns are easy to make, even for beginners!
Flavor Explosion: The rich combination of cardamom, butter, and sugar delivers a uniquely delightful taste that will leave everyone asking for more.
Versatile Treat: Whether enjoyed with coffee, tea, or as an afternoon snack, these buns are perfect for any occasion.
Crowd-Pleaser: You can impress family and friends alike, making them a must-have addition to your baking repertoire.
Don’t forget to check out our guide on how to make perfect dough for even more baking tips!
Swedish Cardamom Buns Ingredients
For the Dough
• Plain milk – 1 cup total; used to create a tender dough.
• Unsalted butter – 2/3 cup; for richness; make sure it’s at room temperature.
• All-purpose flour – 3 1/2 cups; divided for both dough and tangzhong, ensuring the best structure.
• Granulated sugar – 1/4 cup; adds sweetness, can be adjusted to taste.
• Instant-rise yeast – 2 1/4 teaspoons; no need to activate separately, simplifying the process.
• Freshly ground cardamom – 2 teaspoons; infuses a fragrant warmth throughout the buns.
• Fine sea salt – 1 teaspoon; enhances flavor and balances the sweetness.
• Large egg – 1; contributes to the dough’s richness and color.
For the Filling
• Unsalted butter – 1/3 cup; melted and mixed for a luscious filling.
• Packed light brown sugar – 1/4 cup; adds a deeper caramel flavor.
• Freshly ground cardamom – 1 1/2 teaspoons; brings out those aromatic notes further.
• Vanilla extract – 1 teaspoon; a splash elevates the overall flavor profile.
For Assembly and Topping
• Egg wash – 1 egg whisked with 1 tbsp water; gives a beautiful shine to your buns.
• Coarsely-ground cardamom seeds – 1 teaspoon; for an extra kick of flavor.
• Granulated sugar – a sprinkle on top; adds sweetness and crunch.
• Simple syrup – 1/4 cup granulated sugar combined with 1/4 cup water; brush over warm buns for a glossy finish.
These Swedish Cardamom Buns will warm your heart and home, welcoming everyone in with their delightful aroma!
How to Make Swedish Cardamom Buns
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Prepare the tangzhong: In a small saucepan, combine the milk and flour, whisking until smooth. Cook over medium-low heat for about 3-5 minutes, stirring frequently, until thickened. Remove from heat and transfer to your stand mixer bowl.
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Combine the dough: Add the milk, room temperature butter, and half of the flour to the tangzhong. Mix on medium-low speed until combined. Gradually add the remaining flour, sugar, yeast, cardamom, sea salt, and egg. Beat for 6-8 minutes until the dough is smooth, elastic, and slightly tacky.
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First dough rise: Form your dough into a ball and place it in a greased bowl. Cover with a damp towel or plastic wrap and place in a warm area for 1 to 1 ½ hours, or until the dough doubles in size.
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Prepare the filling: In a separate bowl, stir together the melted butter, brown sugar, cardamom, and vanilla extract until everything is well combined.
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Roll out the dough: Lightly flour your surface and turn out the dough. Roll it into a 20-inch square and spread the filling mixture evenly across. Fold in the left third, then the right, and gently run a rolling pin over it to smooth any big bubbles.
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Shape the buns: Cut off any uneven edges. Slice the dough into 12 even strips, then cut each strip into two “tails,” leaving the top 1cm connected. Twist the strips and wrap them around your fingers to form knots, transferring each to a parchment-lined baking sheet.
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Second dough rise: Loosely cover the buns with a kitchen towel and let them rise for 30-45 minutes until they puff up.
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Brush and sprinkle: Preheat your oven to 375°F. Brush each bun with the egg wash and sprinkle a dash of coarsely-ground cardamom and granulated sugar on top.
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Bake and brush: Bake the buns for 13-15 minutes until they are lightly golden. Meanwhile, make the simple syrup by heating the sugar and water together until dissolved. Brush the warm syrup over the buns as soon as they come out of the oven.
Optional: Garnish with a sprinkle of crushed cardamom seeds for an extra flavor boost!
Exact quantities are listed in the recipe card below.
How to Store and Freeze Swedish Cardamom Buns
Room Temperature: Keep your Swedish Cardamom Buns in an airtight container for up to 2 days to preserve their softness and flavor.
Fridge: If you want to extend their freshness, refrigerate the buns for up to 5 days in a sealed container. Simply reheat them in the microwave for 10-15 seconds before enjoying.
Freezer: For longer storage, freeze the buns wrapped individually in plastic wrap and placed in a freezer bag for up to 3 months. Thaw them overnight in the fridge before reheating.
Reheating: For best results, reheat frozen buns in a preheated oven at 350°F for about 10 minutes to restore their fluffy texture and warm them through.
Swedish Cardamom Buns Variations
Feel free to explore your culinary creativity with these delightful twists that will add your personal touch!
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Vegan: Substitute plant-based milk and butter, and use flaxseed meal mixed with water in place of the egg for a delicious vegan version.
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Nutty Add-In: Add chopped walnuts or almonds to the filling for a crunchy texture that beautifully complements the soft buns.
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Citrus Zest: Incorporate a teaspoon of grated orange or lemon zest into the dough for a bright, zesty flavor that elevates the cardamom.
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Spice Up: Try adding a pinch of ground cinnamon or ginger to the filling for a warming spice twist that brings new dimensions to each bun.
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Sweet Surprise: Insert a dollop of your favorite fruit jam (like raspberry or apricot) inside before tying the knots for a sweet surprise with every bite.
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Chocolate Twist: Fold in mini chocolate chips into the filling for an indulgent treat that pairs surprisingly well with cardamom.
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Gluten-Free: Swap the all-purpose flour for a gluten-free flour blend and ensure all other ingredients are gluten-free to enjoy this recipe without the gluten.
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Fancy Topping: Top with a cream cheese icing after baking for a tangy finish that contrasts perfectly with the sweet, spiced buns.
Helpful Tricks for Swedish Cardamom Buns
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Perfect Dough Texture: Aim for the dough to be smooth and slightly tacky, but not sticky. If it’s too sticky, add a teaspoon of flour at a time until it’s manageable.
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Warm Rising Space: To encourage the best rise, place your dough in a warm spot, away from drafts. An unheated oven with the light on can create a cozy environment.
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Avoid Overmixing: When combining your dough, mix just until smooth. Overmixing can make the buns dense instead of light and fluffy.
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Even Filling Distribution: Spread the filling evenly for consistent flavor in every bite. If you see spaces with no filling, gently use a spatula to spread more into those areas.
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Careful Knots: When twisting the dough strips, be gentle! Over-twisting can cause the buns to unwind during the second rise and baking.
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Sweet Finish: Don’t skip the simple syrup brush! This step gives a delightful gloss and sweetness that elevates your Swedish Cardamom Buns to gourmet status.
Make Ahead Options
These Swedish Cardamom Buns are a perfect choice for busy home cooks who want to save time without sacrificing flavor! You can prepare the dough up to 24 hours in advance. After mixing and completing the first rise, simply cover the bowl tightly with plastic wrap and refrigerate. When you’re ready to bake, allow the dough to come to room temperature for about an hour before rolling out and shaping the buns. Additionally, you can also mix the filling ingredients ahead of time, storing them in an airtight container for up to 3 days. This way, you ensure that your buns are just as delicious, with minimal effort when it’s time to treat yourself or entertain guests!
What to Serve with Swedish Cardamom Buns?
The enchanting aroma and delightful flavors of cardamom buns create a warm and inviting atmosphere that pairs beautifully with various meals and treats.
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Fresh Fruit Salad: Bright seasonal fruits provide a refreshing contrast to the rich, spiced flavors of the buns. The natural sweetness complements the cardamom perfectly.
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Rich Coffee: A steaming cup of your favorite brew enhances the aroma of the buns. The acidity and bitterness of coffee balance the sweet and buttery notes beautifully.
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Spiced Hot Chocolate: For a cozy twist, pair the buns with spiced hot chocolate. The creamy and chocolaty richness harmonizes with the spice of the cardamom, making each bite feel indulgent.
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Creamy Yogurt: Plain or softly whipped yogurt with a drizzle of honey offers a cool, tangy companion. It lightens the meal while adding a refreshing dimension to the sweetness.
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Cheese Platter: A selection of mild cheeses like brie or goat cheese brings a delightful creaminess to enjoy alongside the buns. The savory elements provide a lovely contrast to the sweet warmth.
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Vanilla Ice Cream: For a decadent treat, serve warm buns with a scoop of vanilla ice cream. The melting ice cream creates a dessert experience that will leave everyone smiling.
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Herbal Tea: A fragrant herbal tea, such as chamomile or mint, can cleanse the palate. The soothing flavors compliment the warmth of the cardamom without overwhelming the taste buds.
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Maple Glazed Bacon: A savory touch of sweet and salty maple bacon sets off the spice of the buns perfectly. The combination elevates your snack to a delightful feast!
Swedish Cardamom Buns Recipe FAQs
What type of cardamom should I use for the best flavor?
I recommend using freshly ground cardamom for an aromatic and vibrant flavor in your Swedish Cardamom Buns. Whole cardamom pods can be ground at home using a spice grinder, which releases more essential oils and produces a superior taste compared to pre-ground cardamom.
How should I store leftover buns?
To keep your Swedish Cardamom Buns fresh, store them in an airtight container at room temperature for up to 2 days. If you want to extend their life, refrigerate them in a sealed container for up to 5 days. Just reheat in the microwave for 10-15 seconds before enjoying!
Can I freeze Swedish Cardamom Buns?
Absolutely! For those homemade treats, wrap each bun individually in plastic wrap and then place them in a freezer bag. They can be stored in the freezer for up to 3 months. When you’re ready to enjoy, thaw overnight in the fridge and reheat in a preheated oven at 350°F for about 10 minutes to regain their delightful texture.
What can I do if my dough doesn’t rise properly?
If you find that your dough is not rising, it may be due to the yeast being old or inactive. Always check the expiration date when using instant-rise yeast. Additionally, make sure your dough is placed in a warm, draft-free area. If you suspect the dough is too dense, let it rise a little longer or try lightly kneading and shaping it again before allowing it to rise once more.
Is there a way to adjust the recipe for dietary restrictions?
Definitely! For a dairy-free option, you can substitute the milk and butter with almond or oat milk and vegan butter. If you need a gluten-free version, I suggest using a 1:1 gluten-free flour blend, ensuring you also add a teaspoon of xanthan gum if your flour does not contain it.
Do these buns make a good treat for pets?
It’s best to keep these Swedish Cardamom Buns away from pets. Ingredients like sugar and butter are not suitable for them, and cardamom can cause intestinal upset in some pets. Stick to pet-friendly treats or consult your vet for safer options if you want to spoil your furry friends!
Swedish Cardamom Buns: Your New Favorite Cozy Treat
Ingredients
Equipment
Method
- In a small saucepan, combine the milk and flour, whisking until smooth. Cook over medium-low heat for about 3-5 minutes, stirring frequently, until thickened. Remove from heat and transfer to your stand mixer bowl.
- Add the milk, room temperature butter, and half of the flour to the tangzhong. Mix on medium-low speed until combined. Gradually add the remaining flour, sugar, yeast, cardamom, sea salt, and egg. Beat for 6-8 minutes until smooth, elastic, and slightly tacky.
- Form your dough into a ball and place it in a greased bowl. Cover with a damp towel or plastic wrap and let rise in a warm area for 1 to 1 ½ hours until doubled in size.
- In a separate bowl, stir together the melted butter, brown sugar, cardamom, and vanilla extract until well combined.
- Lightly flour your surface and turn out the dough. Roll it into a 20-inch square and spread the filling mixture evenly across. Fold in the left third, then the right, and roll gently to smooth bubbles.
- Cut off uneven edges. Slice the dough into 12 strips, cut each strip into two 'tails,' twist, and wrap around fingers to form knots on a parchment-lined baking sheet.
- Loosely cover the buns with a kitchen towel and let them rise for 30-45 minutes until puffed.
- Preheat your oven to 375°F. Brush each bun with the egg wash and sprinkle coarsely-ground cardamom and granulated sugar on top.
- Bake for 13-15 minutes until lightly golden. Make the simple syrup by heating the sugar and water until dissolved. Brush warm syrup over buns as soon as they come out of the oven.