Stir-Fried Squid with Black Bean Sauce for a Flavor Explosion

There’s nothing quite like the vibrant, joyful crunch of fresh snow peas mingling with the tender bite of squid in a rich black bean sauce. I can still recall that first evening when my friend introduced me to this delightful Stir-Fried Squid with Black Bean Sauce at a cozy little restaurant downtown. The way the flavors danced together was an unforgettable experience that ignited my passion for cooking.

As someone who often finds herself weary of the same old meals, I love the versatility and quick preparation of this dish. It’s perfect for those busy weeknights when you crave something delicious yet don’t want to compromise on quality. The beautiful colors of the snow peas and red bell peppers instantly elevate your dinner table, making it not only a feast for the stomach but also for the eyes.

Join me on this culinary adventure as we whip up a meal that’s sure to impress friends and family alike. With just a handful of fresh ingredients and steps, you’ll discover why this stir-fry has become a staple in my kitchen. Let’s dive in!

Why love Stir-Fried Squid with Black Bean Sauce?

Flavor Explosion: The rich black bean sauce enhances the natural sweetness of the squid and the vibrant crunch of snow peas, creating a dish that tantalizes your taste buds.

Quick Preparation: Perfectly suited for busy weeknights, this recipe comes together in a flash, allowing you to enjoy a delicious home-cooked meal without the fuss.

Visually Stunning: The combination of colorful ingredients not only tastes delightful but also adds a beautiful presentation to your dining table.

Crowd-Pleaser: Whether it’s a casual family dinner or a small gathering with friends, this dish is sure to impress and satisfy.

Healthy Choice: Packed with protein and vegetables, this dish ensures you’re treating your body well while indulging in delectable flavors.

Stir-Fried Squid with Black Bean Sauce Ingredients

• A symphony of flavors awaits you!

For the Squid and Sauce

  • Fresh cleaned squid – for the best texture, ensure it’s fresh and properly cleaned.
  • Chicken broth – adds moisture and depth to the flavors.
  • Oyster sauce – infuses a savory umami richness that complements the squid beautifully.
  • Soy sauce – a classic seasoning that enhances the overall taste of the dish.
  • Dark soy sauce – provides a deep color and richer flavor profile.
  • Sesame oil – don’t skimp on this; it adds a nutty aroma and taste.
  • Cornstarch – a thickening agent that helps create a silky sauce.

For the Vegetables

  • Peanut oil – perfect for high-heat cooking and adds a hint of flavor.
  • Fermented black beans – the star ingredient for that authentic black bean sauce flavor, just rinse and smash!
  • Scallions – adds a fresh and mild onion flavor, use the white part for a sharper bite.
  • Garlic – the aromatic base that enhances all the other flavors in the dish.
  • Onions (red) – for a nice color contrast and sweet flavor.
  • Fresh ginger – a zesty kick that pairs perfectly with seafood.
  • Red bell peppers – brings a sweet crunch that balances the savory elements.
  • Salt – essential for seasoning and enhancing flavors.
  • Freshly ground black pepper – adds a hint of heat and complexity.
  • Shao Hsing rice wine or dry sherry – a splash for that extra depth of flavor.
  • Snow peas – add a delightful crunch and vibrant color, perfect for frying.

This dish offers so much more than just a meal; it’s a flavorful adventure waiting to be experienced!

How to Make Stir-Fried Squid with Black Bean Sauce

  1. Boil Bring 1 quart of water to a rolling boil. Carefully blanch the squid in the water for just 10 seconds; this ensures it remains tender. Drain through a colander and pat dry using paper towels.

  2. Mix Sauces In a small bowl, whisk together a tablespoon of chicken broth, the oyster sauce, and soy sauces. This blend will serve as the savory base for your stir-fry.

  3. Prepare Cornstarch Mixture In another small bowl, combine the sesame oil, cornstarch, and the remaining tablespoon of chicken broth. Whisk until smooth; this will thicken your delicious sauce later.

  4. Heat Wok Place a wok or large skillet over high heat. Add the peanut oil, followed by the fermented black beans, scallions, and garlic. Stir quickly for about 10 seconds until fragrant.

  5. Sauté Onions & Ginger Toss in the sliced onions and grated ginger. Stir-fry for one additional minute, allowing the onions to become slightly translucent while the ginger releases its zesty aroma.

  6. Add Bell Peppers Mix in the sliced red bell peppers, salt, and black pepper. Stir-fry for 30 seconds until the peppers begin to soften slightly and brighten in color.

  7. Incorporate Rice Wine Pour in the Shao Hsing rice wine or dry sherry. Stir for about 20 seconds, letting the alcohol evaporate and further enhance the flavors.

  8. Combine Ingredients Add the squid and snow peas to the skillet, along with the previously prepared soy sauce mixture. Stir-fry for one minute, until the snow peas turn a vibrant green.

  9. Thicken Sauce Gently toss in the cornstarch mixture (re-stir if needed) and stir-fry for an additional 30 seconds until the sauce is glossy and coats the ingredients beautifully.

Optional: Serve with freshly cooked rice for a complete meal!

Exact quantities are listed in the recipe card below.

Stir-Fried Squid with Black Bean Sauce

Expert Tips for Stir-Fried Squid with Black Bean Sauce

  • Choose Fresh Squid: Always opt for fresh, cleaned squid for the best texture. Frozen squid can lose its tenderness and flavor.

  • Don’t Overcook: Blanch the squid for only 10 seconds. Overcooking leads to a rubbery texture, ruining your Stir-Fried Squid with Black Bean Sauce.

  • Proper Heat: Ensure your wok or skillet is hot before adding ingredients. This helps achieve that delightful stir-fry sizzle and preserves the vibrant colors.

  • Rinse Black Beans: Rinse fermented black beans before using. This removes excess salt and enhances their unique flavor in the dish.

  • Vegetable Crunch: Add snow peas at the end of cooking to retain their crispness. They should be bright green and tender, not mushy.

  • Adjust Sauce Consistency: If the sauce is too thick, add a splash of water or more chicken broth to achieve your desired consistency.

Stir-Fried Squid with Black Bean Sauce Variations

Feel free to mix, match, and make this dish your own with these delightful twists!

  • Spicy Kick: Add sliced fresh chilies or a teaspoon of chili paste for an exhilarating heat that elevates every bite. You could also try a little sprinkle of crushed red pepper flakes for an extra zing.

  • Vegetable Medley: Swap in your favorite seasonal vegetables, like broccoli or snap peas, for a colorful and nutritious take. Not only do they add variety, but they also enhance the dish’s crunch and flavor profile.

  • Gluten-Free: Replace soy sauce with tamari and ensure the oyster sauce is gluten-free for a deliciously safe option. This way, everyone at the dinner table can enjoy it without worry.

  • Extra Crunch: Toss in some toasted sesame seeds or crushed peanuts just before serving for an added texture and nutty flavor that pairs perfectly with the dish.

  • Herbal Touch: Sprinkle fresh herbs like cilantro or Thai basil before serving to brighten the flavors. The aromatic herbs create a fresh burst that harmonizes beautifully with the savory sauce.

  • Coconut Twist: For a tropical flair, use coconut aminos instead of soy sauce and add shredded coconut to the stir-fry. This lends a delightful sweetness and unexpected depth to your Squid with Black Bean Sauce.

  • Creamy Addition: Stir in a small amount of coconut cream right before serving for a rich, creamy texture that complements the dish perfectly. It’s a lovely twist that offers a different mouthfeel.

  • Savory Depth: Enhance the flavor by adding diced mushrooms or baby corn during the onion stage. These ingredients bring a deep umami note that rounds out the dish beautifully.

Let your culinary creativity shine and enjoy the delightful variations of this beloved recipe!

How to Store and Freeze Stir-Fried Squid with Black Bean Sauce

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or microwave with a splash of water to maintain moisture.

Freezer: For longer storage, freeze in a freezer-safe container for up to 1 month. Thaw overnight in the fridge before reheating.

Reheating: When reheating, do so on low heat to ensure the squid remains tender. Stir frequently to prevent sticking and retain a luscious texture.

Use Quickly: For the best taste and texture, consume your Stir-Fried Squid with Black Bean Sauce soon after cooking. Enjoy the fresh flavors!

What to Serve with Stir-Fried Squid with Black Bean Sauce?

Looking for the perfect accompaniments to elevate your vibrant culinary creation? Let’s explore some delightful pairings that will enhance your dining experience.

  • Steamed Jasmine Rice: This fluffy, aromatic rice pairs beautifully, soaking up the rich black bean sauce. A classic choice for a complete meal.

  • Crispy Spring Rolls: The crunchy texture adds an exciting contrast to the tender squid, while the dipping sauce enhances the flavor adventure.

  • Garlicky Bok Choy: Sautéed bok choy contributes a fresh, leafy green element that complements the stir-fry with its light, savory taste.

  • Chilled Cucumber Salad: A refreshing salad offers a cool crunch that balances the robust flavors of the stir-fry, making each bite even more delightful.

  • Chardonnay: A chilled glass of white wine, like Chardonnay, accentuates the dish’s flavors and brings a refreshing touch to your meal.

  • Mango Sticky Rice: For dessert, this sweet, luscious treat brings a tropical flair to the table, finishing your dining experience on a delightful note.

Indulging in these pairings will elevate your Stir-Fried Squid with Black Bean Sauce to an unforgettable feast that engages all your senses!

Make Ahead Options

These Stir-Fried Squid with Black Bean Sauce are perfect for meal prep enthusiasts and can save you precious time on busy weeknights! You can prepare the squid by blanching and cooling it up to 24 hours in advance; just be sure to pat it dry to maintain its texture. Likewise, you can chop all the vegetables (snow peas, bell peppers, onions, and garlic) and store them in an airtight container in the refrigerator for up to 3 days. When you’re ready to serve, simply heat the wok, add the prepped ingredients and sauces, and stir-fry as directed. This way, you’ll enjoy the same delicious flavors with minimal effort, making every bite as delightful as the first!

Stir-Fried Squid with Black Bean Sauce

Stir-Fried Squid with Black Bean Sauce Recipe FAQs

How do I choose fresh squid?
Absolutely! When selecting squid, look for firm, translucent flesh and a mild aroma. Fresh squid should have no dark spots; instead, it should appear shiny and slightly moist. If you’re buying whole squid, ensure that the eyes are clear and bright.

How should I store leftovers from Stir-Fried Squid with Black Bean Sauce?
Very! Store any leftovers in an airtight container in the fridge for up to 3 days. Make sure to reheat gently on the stovetop or microwave with a splash of chicken broth or water to keep the dish from drying out.

Can I freeze Stir-Fried Squid with Black Bean Sauce?
Certainly! For optimal freshness, you can freeze this dish in a freezer-safe container for up to 1 month. To freeze, let the dish cool completely, then portion it out, seal tightly, and label for clarity. Thaw it overnight in the fridge before reheating gently on low heat to preserve tenderness.

How can I prevent the squid from becoming rubbery?
I often recommend blanching the squid for exactly 10 seconds. Overcooking is the sneaky culprit that leads to a rubbery texture. Make sure your wok is preheated, and incorporate the squid last during cooking to maintain tenderness.

Are there any dietary considerations for this recipe?
Absolutely! If allergies are a concern, be mindful of the fermented black beans and soy sauces, as they contain soy. If you’re cooking for pets, this dish is not suitable due to high sodium levels and the use of ingredients like garlic, which can be harmful to dogs.

What can I serve with my Stir-Fried Squid with Black Bean Sauce?
I love serving this dish alongside jasmine rice or noodles for a complete meal. If you’re feeling adventurous, throw in a fresh side salad for some extra crunch and contrast!

Stir-Fried Squid with Black Bean Sauce

Stir-Fried Squid with Black Bean Sauce for a Flavor Explosion

Experience the flavor explosion of Stir-Fried Squid with Black Bean Sauce, combining tender squid and vibrant vegetables for a delightful meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 280

Ingredients
  

For the Squid and Sauce
  • 1 pound Fresh cleaned squid Ensure it's fresh and properly cleaned.
  • 1 cup Chicken broth Adds moisture and depth to the flavors.
  • 2 tablespoons Oyster sauce Infuses a savory umami richness.
  • 2 tablespoons Soy sauce Enhances the overall taste.
  • 1 tablespoon Dark soy sauce Provides a deeper color and flavor.
  • 2 teaspoons Sesame oil Adds a nutty aroma and taste.
  • 1 tablespoon Cornstarch Thickening agent for a silky sauce.
For the Vegetables
  • 2 tablespoons Peanut oil Perfect for high-heat cooking.
  • 2 tablespoons Fermented black beans Rinse and smash for flavor.
  • 3 scallions Scallions Use white part for sharper bite.
  • 3 cloves Garlic Aromatic base enhancing other flavors.
  • 1 medium Onions (red) Adds color contrast.
  • 1 inch Fresh ginger Grated for zesty kick.
  • 1 medium Red bell peppers Brings balance with sweetness.
  • 1 teaspoon Salt Essential for seasoning.
  • 1/2 teaspoon Freshly ground black pepper Adds heat and complexity.
  • 2 tablespoons Shao Hsing rice wine or dry sherry Adds depth of flavor.
  • 2 cups Snow peas Adds vibrant color and crunch.

Equipment

  • Wok or large skillet

Method
 

Preparation Steps
  1. Bring 1 quart of water to a rolling boil. Carefully blanch the squid in the water for just 10 seconds; drain and pat dry.
  2. In a small bowl, whisk together a tablespoon of chicken broth, oyster sauce, and soy sauces.
  3. In another bowl, combine sesame oil, cornstarch, and the remaining chicken broth. Whisk until smooth.
  4. Place a wok or large skillet over high heat. Add peanut oil, followed by fermented black beans, scallions, and garlic. Stir quickly until fragrant.
  5. Toss in sliced onions and grated ginger. Stir-fry for one additional minute.
  6. Mix in sliced red bell peppers, salt, and black pepper. Stir-fry for 30 seconds until slightly softened.
  7. Pour in Shao Hsing rice wine or dry sherry. Stir for about 20 seconds.
  8. Add squid and snow peas along with the soy sauce mixture. Stir-fry for one minute.
  9. Gently toss in the cornstarch mixture and stir-fry for an additional 30 seconds until glossy.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 10IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Serve with freshly cooked rice for a complete meal. Store leftovers in an airtight container for up to 3 days, or freeze for up to 1 month.

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