There’s something incredibly satisfying about whipping up a dessert that feels indulgent yet is surprisingly simple to make. Enter this Peanut Butter Mousse with Aquafaba—a velvety treat that will leave you questioning if it’s really healthy. On those evenings when I’m craving something sweet but want to steer clear of heavy ingredients, this mousse becomes my go-to.
Imagine the rich, creamy flavor of peanut butter melding with the light texture of whipped aquafaba, accented by a hint of banana and the natural sweetness of maple syrup. It’s a dessert that impresses without the fuss, perfect for dinner parties or a cozy night in. Plus, it’s vegan-friendly, allowing everyone to indulge without a second thought.
The best part? You probably have most ingredients already in your kitchen. Let’s dive into creating this delightful mousse that’s sure to be a hit, whether it’s for a special occasion or just a sweet midweek treat!
Why is Peanut Butter Mousse with Aquafaba special?
Decadent Delight: This mousse offers a wonderfully rich peanut butter flavor, combined with the airy lightness of whipped aquafaba.
Surprisingly Simple: You only need a handful of ingredients and minimal prep, making it perfect for busy weeknights.
Vegan-Friendly: Enjoy a dessert that caters to various dietary needs without sacrificing taste or texture.
Crowd-Pleasing Appeal: Impress family and friends with this elegant yet stress-free dessert that suits any occasion.
Health-Conscious Indulgence: With a creamy base made of silken tofu and aquafaba, you can indulge without guilt!
You can also explore more delicious vegan dessert recipes to satisfy your sweet tooth!
Peanut Butter Mousse Ingredients
• Dive into this Peanut Butter Mousse with Aquafaba that is not only delicious but also healthy!
For the Mousse
- Silken tofu – This creamy base provides protein and a smooth texture while keeping the mousse light.
- Small banana – Adds natural sweetness and a hint of banana flavor that complements the peanut butter.
- Creamy peanut butter – The star of the dish, offering that rich and nutty flavor we all love.
- Maple syrup – A natural sweetener that enhances the taste and adds depth to the mousse.
For the Aquafaba
- Aquafaba – The liquid from canned chickpeas, which gives the mousse its airy, fluffy texture when whipped. Use ⅓ to ½ cup for optimal results.
- Lemon juice or lime juice – A splash of acidity helps stabilize the whipped aquafaba and balances the flavors beautifully.
Get ready to create a sensational dessert that will leave everyone asking for the recipe!
How to Make Peanut Butter Mousse
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Blitz the Bases: Add silken tofu, banana, creamy peanut butter, and maple syrup to a blender or food processor. Blend until completely smooth and creamy, then place the container into the refrigerator.
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Prepare the Aquafaba: Drain the chickpea water into a large, clean mixing bowl. You will need about ⅓ to ½ cup (100 ml) for this fluffy delight.
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Whip It Good: Using an electric hand mixer or stand mixer, whip the aquafaba for about 8 minutes until it becomes frothy. Then, add the lemon (or lime) juice and continue whipping until you have stiff peaks forming.
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Fold with Care: Gently fold the whipped aquafaba into the peanut butter mixture with a spatula. Be careful not to deflate the fluffy texture you’ve created!
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Chill Out: Spoon the mousse into 2 large or 4 small clean jars. Pop them in the refrigerator to set, ideally for at least 4 hours or overnight, or freeze for about one hour if you’re in a hurry.
Optional: Garnish with crushed nuts or a sprinkle of cacao for added texture and flavor!
Exact quantities are listed in the recipe card below.
Expert Tips for Peanut Butter Mousse
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Use Firm Tofu: Opt for silken or firm tofu for the best texture; too much moisture can make the mousse runny.
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Whip Aquafaba Properly: Ensure the aquafaba is whipped until stiff peaks form to achieve that light, airy texture in your Peanut Butter Mousse.
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Gentle Folding: When mixing the aquafaba with the peanut butter mixture, gently fold to maintain the airiness; over-mixing can lead to a dense mousse.
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Chill for Success: Allow your mousse to chill for at least 4 hours or overnight for flavors to meld and texture to set perfectly.
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Flavor Variations: Experiment by adding a dash of vanilla extract or a pinch of sea salt to elevate the flavor profile, making it even more delightful!
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Serve Creatively: Try garnishing with fresh fruit or a drizzle of chocolate syrup to enhance presentation and taste!
What to Serve with Peanut Butter Mousse?
Ready to elevate your Peanut Butter Mousse experience with the perfect accompaniments?
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Fresh Berries: Juicy berries add a burst of tart sweetness that balances the rich flavors of the mousse beautifully. Their vibrant colors also enhance the dessert’s visual appeal.
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Chocolate Drizzle: A silky drizzle of dark chocolate brings a delightful decadence to your mousse. The bittersweet notes meld perfectly with the creamy peanut butter, creating a heavenly combination.
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Nuts or Granola: Adding a crunchy topping of mixed nuts or granola introduces a satisfying texture contrast. The nuttiness complements the peanut butter beautifully and adds a delightful crunch with every bite.
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Coconut Whipped Cream: Smooth, velvety coconut whipped cream creates a tropical flair that lightens up the dish. Its richness pairs well with the fluffy mousse, offering a luxurious taste experience.
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Coffee or Espresso: A warm cup of coffee or a shot of espresso serves as a perfect palate cleanser, enhancing the dessert’s flavors. The rich coffee notes harmonize with the peanut butter, ensuring every bite is memorable.
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Homemade Banana Bread: Serve slices of moist banana bread alongside the mousse for a comforting pairing. The delicious banana flavor echoes in both treats, creating a charming dessert duo that’s hard to resist!
Make Ahead Options
These Peanut Butter Mousse with Aquafaba are perfect for meal prep enthusiasts looking to save time! You can prepare the base of the mousse (silken tofu, banana, peanut butter, and maple syrup) up to 24 hours in advance; simply blend everything and refrigerate until ready to use. The whipped aquafaba can also be prepped ahead, but it’s best to whip it fresh just before folding it into the mousse to maintain that airy texture. Once combined, spoon the mousse into jars and let it set in the refrigerator for ideally 4 hours or overnight. This way, you’ll have a delicious, stress-free dessert ready to impress your family after a busy day!
How to Store and Freeze Peanut Butter Mousse
Fridge: Keep the Peanut Butter Mousse stored in airtight containers in the refrigerator for up to 5 days. Allow it to chill thoroughly for the best flavor and texture.
Freezer: For longer storage, freeze the mousse in individual portions for up to 2 months. Wrap well to prevent freezer burn and maintain freshness.
Thawing: To enjoy frozen mousse, transfer it to the fridge and thaw overnight for a creamy texture. Avoid reheating as this can spoil the mousse’s delightful consistency.
Serving: After thawing, give it a gentle stir before serving. You can also add some fresh toppings like crushed nuts or berries to refresh its presentation!
Peanut Butter Mousse Variations
Let’s explore endless ways to customize your airy delight, making it truly your own!
- Nut-Free: Swap peanut butter for sunflower seed butter for a nut-free alternative that’s equally creamy and delicious.
- Chocolate Lover: Add 2 tablespoons of cocoa powder or melted dark chocolate to bring a rich chocolate flavor to your mousse. Yum!
- Banana-Free: For a different fruit twist, replace the banana with a ¼ cup of unsweetened applesauce for a lighter touch.
- Sweetness Adjustment: Adjust the maple syrup to taste or use agave syrup for a different sweetener without compromising texture.
- Flavor Boost: Incorporate 1 teaspoon of vanilla extract into the peanut mixture to elevate the flavors and add warmth.
- Crunchy Twist: Fold in mini chocolate chips or crushed walnuts for added texture and delightful surprises in every bite!
- Spicy Kick: Mix in a pinch of cayenne or chili powder for a surprising heat that complements the sweetness of the mousse.
- Berry Bliss: Top the mousse with fresh berries like raspberries or blueberries for a refreshing finish that brightens the dish.
Feel free to play around with these ideas and create a Peanut Butter Mousse that reflects your taste and preferences!
Peanut Butter Mousse with Aquafaba Recipe FAQs
What type of tofu should I use for this recipe?
Absolutely! For this Peanut Butter Mousse with Aquafaba, I recommend using silken or firm tofu. Silken tofu gives you that creamy base while keeping the mousse light. However, if you can only find firm tofu, make sure to blend it thoroughly to achieve a smooth texture. Just be cautious with moisture, as too much can make your mousse runny.
How long can I store Peanut Butter Mousse in the fridge?
You can keep your Peanut Butter Mousse stored in airtight containers in the refrigerator for up to 5 days. Make sure to chill it thoroughly for the best flavor and texture. I often make it ahead of time and let the flavors meld overnight—it’s heaven on a spoon!
Can I freeze Peanut Butter Mousse?
Yes, indeed! For longer storage, you can freeze your mousse in individual portions for up to 2 months. Wrap each portion well to prevent freezer burn. When you’re ready to enjoy, simply transfer it to the fridge and thaw overnight—this method preserves that delightful creamy texture.
What should I do if my aquafaba doesn’t whip to stiff peaks?
Very good question! If your aquafaba isn’t whipping well, make sure you’re using a clean mixing bowl and whisk. Any fat residue can prevent it from reaching its full potential. Start with cold aquafaba for the best results, and whip it for about 8 minutes. If it still won’t whip, you might want to try another brand of chickpeas, as some can yield better aquafaba than others.
Is this mousse suitable for people with nut allergies?
If someone has a nut allergy, this recipe may not be suitable as it contains peanut butter. However, you can easily substitute the peanut butter with sunbutter or another seed butter to create a nut-free version that’s just as tasty. Always make sure to check food labels for any potential allergens!
Can I add any flavor variations to the Peanut Butter Mousse?
Absolutely, the more the merrier! You can elevate the flavor profile by adding a dash of vanilla extract or a pinch of sea salt. Feel free to get creative! I’ve even added melted dark chocolate or almond extract for a delightful twist. Just remember to mix these flavors in gently to keep the mousse light and fluffy.
Delicious Peanut Butter Mousse with Aquafaba Magic
Ingredients
Equipment
Method
- Blitz the Bases: Add silken tofu, banana, creamy peanut butter, and maple syrup to a blender or food processor. Blend until completely smooth and creamy, then place the container into the refrigerator.
- Prepare the Aquafaba: Drain the chickpea water into a large, clean mixing bowl. You will need about ⅓ to ½ cup for this fluffy delight.
- Whip It Good: Using an electric hand mixer or stand mixer, whip the aquafaba for about 8 minutes until frothy. Add the lemon or lime juice and continue whipping until you have stiff peaks.
- Fold with Care: Gently fold the whipped aquafaba into the peanut butter mixture with a spatula, being careful not to deflate the fluffy texture.
- Chill Out: Spoon the mousse into 2 large or 4 small clean jars. Refrigerate to set for at least 4 hours or overnight, or freeze for about one hour if in a hurry.