Indian Butter Chicken, or Murgh Makhani, is a rich and creamy dish that has become a global favorite. It features tender chicken marinated in a mix of aromatic spices, then cooked in a luscious tomato-based gravy with butter and cream. Perfect for any occasion, it pairs wonderfully with naan bread or basmati rice, bringing the authentic flavors of India to your kitchen.
Full Recipe:
Ingredients
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For the Chicken Marinade:
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500g chicken breast (cut into bite-sized pieces)
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1 cup Greek yogurt (or use vegan yogurt for a dairy-free version)
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1 tbsp ginger-garlic paste
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1 tsp turmeric powder
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1 tsp garam masala
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½ tsp paprika (optional for a mild heat)
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1 tsp red chili powder
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Salt to taste
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For the Sauce:
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2 tbsp olive oil
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1 large onion, finely chopped
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1 tbsp ginger-garlic paste
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2 bay leaves
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1 can (400g) crushed tomatoes
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1 tsp turmeric powder
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1½ tsp garam masala
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1 tsp coriander powder
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1 tsp cumin powder
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1 tsp paprika or Kashmiri chili powder
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1 cup cream (or substitute with coconut cream for a dairy-free option)
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Salt to taste
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1 tsp honey (optional for sweetness)
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Fresh cilantro for garnish
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Directions
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Marinate the Chicken:
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In a large mixing bowl, combine Greek yogurt, ginger-garlic paste, turmeric, garam masala, paprika, red chili powder, and salt.
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Coat the chicken pieces thoroughly with the marinade, then cover and refrigerate for at least 1 hour (overnight is best).
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Make the Sauce:
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Heat olive oil in a large pan over medium heat. Add chopped onions and cook until golden brown, about 5-7 minutes.
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Add ginger-garlic paste and cook for 1 minute, then add bay leaves, crushed tomatoes, turmeric, garam masala, coriander, cumin, and paprika. Stir well.
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Simmer for 10-15 minutes, allowing the sauce to thicken.
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Cook the Chicken:
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Grill the marinated chicken pieces until cooked through (165°F or 74°C internal temperature). You can also bake in the oven at 400°F (200°C), turning halfway.
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Alternatively, heat olive oil in a large pot, add the chicken, and cook for 20-25 minutes, stirring occasionally.
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Combine Chicken and Sauce:
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Add the grilled or cooked chicken to the simmering sauce and stir to coat. Add coconut cream or heavy cream for richness. Stir in honey if using.
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Let simmer on low heat for a few minutes to allow the flavors to meld together.
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Serve:
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Garnish with fresh cilantro and serve hot with basmati rice or naan bread.
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Nutrients
Each serving (approximately 1/4 of the recipe) provides:
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Calories: 450 kcal
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Protein: 30g
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Carbohydrates: 12g
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Dietary Fiber: 2g
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Sugars: 7g
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Fat: 30g
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Saturated Fat: 15g
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Cholesterol: 90mg
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Sodium: 500mg
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Potassium: 350mg
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Vitamin A: 10% DV
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Vitamin C: 15% DV
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Calcium: 10% DV
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Iron: 15% DV