Indian Butter Chicken

Indian Butter Chicken, or Murgh Makhani, is a rich and creamy dish that has become a global favorite. It features tender chicken marinated in a mix of aromatic spices, then cooked in a luscious tomato-based gravy with butter and cream. Perfect for any occasion, it pairs wonderfully with naan bread or basmati rice, bringing the authentic flavors of India to your kitchen.

Full Recipe: 

Ingredients

  • For the Chicken Marinade:

    • 500g chicken breast (cut into bite-sized pieces)

    • 1 cup Greek yogurt (or use vegan yogurt for a dairy-free version)

    • 1 tbsp ginger-garlic paste

    • 1 tsp turmeric powder

    • 1 tsp garam masala

    • ½ tsp paprika (optional for a mild heat)

    • 1 tsp red chili powder

    • Salt to taste

  • For the Sauce:

    • 2 tbsp olive oil

    • 1 large onion, finely chopped

    • 1 tbsp ginger-garlic paste

    • 2 bay leaves

    • 1 can (400g) crushed tomatoes

    • 1 tsp turmeric powder

    • 1½ tsp garam masala

    • 1 tsp coriander powder

    • 1 tsp cumin powder

    • 1 tsp paprika or Kashmiri chili powder

    • 1 cup cream (or substitute with coconut cream for a dairy-free option)

    • Salt to taste

    • 1 tsp honey (optional for sweetness)

    • Fresh cilantro for garnish

Directions

  1. Marinate the Chicken:

    • In a large mixing bowl, combine Greek yogurt, ginger-garlic paste, turmeric, garam masala, paprika, red chili powder, and salt.

    • Coat the chicken pieces thoroughly with the marinade, then cover and refrigerate for at least 1 hour (overnight is best).

  2. Make the Sauce:

    • Heat olive oil in a large pan over medium heat. Add chopped onions and cook until golden brown, about 5-7 minutes.

    • Add ginger-garlic paste and cook for 1 minute, then add bay leaves, crushed tomatoes, turmeric, garam masala, coriander, cumin, and paprika. Stir well.

    • Simmer for 10-15 minutes, allowing the sauce to thicken.

  3. Cook the Chicken:

    • Grill the marinated chicken pieces until cooked through (165°F or 74°C internal temperature). You can also bake in the oven at 400°F (200°C), turning halfway.

    • Alternatively, heat olive oil in a large pot, add the chicken, and cook for 20-25 minutes, stirring occasionally.

  4. Combine Chicken and Sauce:

    • Add the grilled or cooked chicken to the simmering sauce and stir to coat. Add coconut cream or heavy cream for richness. Stir in honey if using.

    • Let simmer on low heat for a few minutes to allow the flavors to meld together.

  5. Serve:

    • Garnish with fresh cilantro and serve hot with basmati rice or naan bread.

Nutrients

Each serving (approximately 1/4 of the recipe) provides:

  • Calories: 450 kcal

  • Protein: 30g

  • Carbohydrates: 12g

    • Dietary Fiber: 2g

    • Sugars: 7g

  • Fat: 30g

    • Saturated Fat: 15g

  • Cholesterol: 90mg

  • Sodium: 500mg

  • Potassium: 350mg

  • Vitamin A: 10% DV

  • Vitamin C: 15% DV

  • Calcium: 10% DV

  • Iron: 15% DV

The Marination Process: Tender and Flavorful Chicken

The key to making the perfect Indian Butter Chicken starts with the chicken marinade. The chicken is marinated in a combination of yogurt, ginger-garlic paste, and a variety of aromatic spices, which help tenderize the meat while infusing it with rich flavors. Greek yogurt is the base of the marinade, providing a creamy texture that also helps break down the proteins in the chicken, making it more tender. The spices used in the marinade, such as turmeric, garam masala, red chili powder, and paprika, not only give the chicken its deep flavor but also help color it, ensuring a vibrant and visually appealing dish.

By allowing the chicken to marinate for at least one hour, or ideally overnight, the flavors have time to penetrate the meat, resulting in tender, well-seasoned chicken that is the perfect complement to the rich sauce. The spices in the marinade also help balance the richness of the butter and cream in the sauce, ensuring that every bite is full of flavor without being overwhelming.

The Delicious Tomato-Based Sauce

The hallmark of Indian Butter Chicken is its indulgent tomato-based gravy. This sauce is the heart of the dish, offering a velvety texture that is rich with the flavors of garlic, ginger, and a carefully balanced blend of spices. The use of crushed tomatoes helps create a smooth, tangy base that pairs perfectly with the creamy richness of the added butter and cream.

The spices that make up the sauce—including garam masala, turmeric, cumin, coriander, and paprika—are integral to creating the depth of flavor that defines Butter Chicken. These spices give the sauce warmth, earthiness, and a mild heat that contrasts beautifully with the richness of the cream. The addition of bay leaves and honey adds complexity to the dish, with the bay leaves offering a subtle herbal note and the honey providing a touch of sweetness to balance out the acidity of the tomatoes.

The Richness of Butter and Cream

The defining characteristic of Butter Chicken is the luxurious texture created by butter and cream. These ingredients give the sauce its velvety consistency and indulgent flavor. Butter is melted into the sauce to provide a rich, savory flavor that infuses the entire dish, while the cream adds a smoothness that coats the chicken and brings all the elements together.

For those seeking a dairy-free version of the dish, coconut cream can be substituted for the traditional cream, giving the dish a slightly different yet equally delicious flavor. Coconut cream imparts a subtle sweetness and additional richness to the sauce, making it a great alternative for those avoiding dairy. Whether you use cream or coconut cream, the result is a smooth and luxurious sauce that elevates the entire dish.

Cooking the Chicken: Grilled or Pan-Seared

Indian Butter Chicken can be prepared in a variety of ways, but the traditional method involves grilling the marinated chicken pieces to achieve a smoky, charred flavor. Grilling the chicken not only adds a layer of complexity to the flavor but also helps retain the tenderness of the meat. The smoky notes from the grill enhance the richness of the butter sauce and contribute to the authentic taste of the dish.

If grilling is not an option, the chicken can also be cooked in a pan or oven. Searing the chicken in a hot pan allows it to develop a golden-brown crust that helps lock in juices, while baking it in the oven at a high temperature gives it a similar charred texture. Both methods produce delicious results, ensuring that the chicken remains juicy and flavorful.

Combining the Chicken and Sauce: Letting the Flavors Marry

Once the chicken is cooked, it is added to the simmering sauce, allowing the flavors to meld together. This step is crucial because it ensures that the chicken absorbs the rich, flavorful gravy, resulting in tender, well-seasoned pieces of chicken. The addition of cream at this stage helps bring everything together, adding the signature richness and smoothness to the sauce.

Simmering the chicken in the sauce for a few minutes ensures that the flavors are well-integrated, and it allows the chicken to soak up the aromatic spices. The result is a dish that is bursting with flavor, with each bite offering a perfect balance of heat, sweetness, and creaminess. The final touch of fresh cilantro adds a pop of color and a burst of freshness, completing the dish and making it visually appealing.

Pairing Indian Butter Chicken with Sides

Indian Butter Chicken is typically served with naan bread or basmati rice, both of which are perfect accompaniments to soak up the rich, creamy sauce. Naan bread, a soft and fluffy Indian flatbread, is ideal for scooping up the sauce and delivering the perfect bite. If you prefer rice, basmati rice is an excellent choice, with its delicate, aromatic flavor providing a great contrast to the richness of the curry.

For a lighter meal, you can pair Butter Chicken with a side of sautéed vegetables or a simple cucumber salad. The refreshing crunch of the cucumber salad provides a nice contrast to the creamy sauce, while the sautéed vegetables add a healthy and flavorful side to the dish. Both options balance the richness of the Butter Chicken and ensure that the meal remains well-rounded.

Health Benefits of Indian Butter Chicken

While Indian Butter Chicken is often considered a rich and indulgent dish, it does offer some nutritional benefits. Chicken, the main protein source in this dish, is a lean meat that provides a substantial amount of protein, essential for muscle growth and repair. The addition of yogurt in the marinade also provides probiotics, which can aid in digestion and gut health.

The spices used in the dish, such as turmeric, cumin, and coriander, are known for their anti-inflammatory properties and antioxidant content. These spices not only enhance the flavor but also contribute to overall health by supporting the immune system and reducing inflammation. The creamy sauce, while indulgent, provides healthy fats from butter and cream, which are essential for energy and nutrient absorption.

Though Butter Chicken is a rich dish, making mindful adjustments, such as reducing the amount of butter or opting for coconut cream, can make it slightly lighter without compromising on flavor.

Customizing Indian Butter Chicken

Indian Butter Chicken is a versatile dish that can easily be customized to suit various tastes and dietary preferences. If you prefer a spicier version, you can increase the amount of red chili powder or add additional green chilies to the sauce. On the other hand, if you prefer a milder dish, you can adjust the spice levels by reducing the chili powder or opting for a mild garam masala.

For those who prefer a dairy-free or vegan version, the cream can be substituted with coconut cream, and yogurt can be replaced with a plant-based yogurt alternative. Additionally, you can swap the chicken for paneer (Indian cheese) or tofu for a vegetarian or vegan option. These substitutions maintain the richness of the dish while catering to dietary restrictions.

Conclusion: Why Indian Butter Chicken is a Must-Try

In conclusion, Indian Butter Chicken is a luxurious, flavorful, and comforting dish that brings the authentic taste of India to your kitchen. With its tender marinated chicken, aromatic spices, and creamy sauce, it’s a meal that is perfect for any occasion. The versatility of the dish makes it suitable for various tastes and dietary preferences, and its rich, indulgent flavors make it a favorite among food lovers worldwide.

Whether you’re preparing it for a special occasion or simply enjoying it as a comforting weeknight meal, Indian Butter Chicken is sure to impress. Its combination of bold flavors, creamy texture, and tender chicken makes it a dish that’s both satisfying and unforgettable.

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