Zucchini Ricotta Gnocchi is a fresh and light summer dish that combines the flavors of zucchini, ricotta, and a hint of lemon with the smooth texture of homemade gnocchi. The zucchini is salted and squeezed to remove excess moisture, ensuring the gnocchi stays light and fluffy. Paired with fresh basil and grated cheese, this dish is a perfect way to enjoy a summer twist on traditional gnocchi.
Full Recipe:
Ingredients
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4 cups zucchini, grated
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1 tbsp salt
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¼ cup loosely packed basil, sliced (optional)
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2 tsp lemon zest (optional)
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1 ½ cups ricotta
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2 egg yolks
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¼ cup pecorino or Parmigiano Reggiano (parmesan), grated
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¼ tsp pepper
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1 cup flour
Directions
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Prepare the Zucchini:
Mix the grated zucchini with salt and let it drain in a colander for 20 minutes. After draining, place it in a tea towel and squeeze out as much moisture as possible. -
Make the Dough:
In a large bowl, mix the zucchini, basil, lemon zest, ricotta, egg yolks, cheese, and pepper. Gradually mix in enough flour to form a dough that is not too sticky to work with. -
Shape the Gnocchi:
Divide the dough into portions and roll each portion into 1-inch thick strings. Slice the strings into 1-inch pieces and roll each piece over a gnocchi board or fork to create texture. Use flour to prevent sticking. -
Cook the Gnocchi:
Bring a large pot of salted water to a boil. Cook the gnocchi in batches until they float to the surface, about 2-3 minutes. Remove them from the water with a slotted spoon and set aside. -
Serve:
Toss the gnocchi in your favorite sauce and enjoy.
Nutrients
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Calories: 210 kcal (per serving)
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Carbohydrates: 30g
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Protein: 8g
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Fat: 8g
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Saturated Fat: 3g
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Cholesterol: 70mg
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Sodium: 220mg
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Fiber: 3g
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Sugar: 4g
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Vitamin A: 400 IU
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Calcium: 150mg
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Iron: 1.5mg
The Importance of Preparing Zucchini Correctly
Zucchini is the star ingredient in this dish, providing a subtle flavor and moisture that helps keep the gnocchi light and tender. However, zucchini has a high water content, which can make the gnocchi dough too wet and sticky if not prepared properly. To avoid this, the zucchini is salted and allowed to drain for a period of time before it is squeezed dry. This step is crucial for ensuring the gnocchi has the proper texture, preventing it from becoming soggy or dense.
The salting process helps draw out excess moisture from the zucchini, which is then discarded, leaving the zucchini with a concentrated flavor that won’t water down the dough. By using a tea towel to squeeze out the moisture, you ensure that the zucchini’s delicate texture is preserved without compromising the integrity of the gnocchi dough. This technique guarantees that the gnocchi will be fluffy and light, with the zucchini contributing to the flavor without overwhelming the dish.
The Role of Ricotta in Creating Soft and Tender Gnocchi
Ricotta cheese is another key ingredient in this recipe, lending a creamy richness to the gnocchi while also helping to bind the dough together. Unlike other cheeses, ricotta has a mild flavor and a slightly grainy texture, making it the perfect addition to the gnocchi mixture. It provides a soft and delicate texture that complements the lightness of the zucchini, creating a balanced dough that holds together without being too heavy.
The ricotta also contributes to the pillowy texture of the gnocchi once cooked. As the gnocchi cooks in the boiling water, the ricotta helps it maintain its shape while keeping it soft and tender on the inside. Combined with the zucchini, it gives the gnocchi a creamy, comforting mouthfeel that makes each bite enjoyable without being overly rich.
Adding Flavor with Fresh Basil and Lemon Zest
While the combination of zucchini and ricotta provides a mild and comforting base for the gnocchi, the addition of fresh basil and lemon zest brings brightness and depth to the dish. Basil, with its sweet, peppery flavor, complements the subtle sweetness of the zucchini, providing a refreshing note that elevates the overall flavor profile. Fresh basil also pairs wonderfully with ricotta, as it adds an herby, aromatic element that cuts through the creaminess of the cheese.
Lemon zest, though optional, adds a citrusy brightness that enhances the freshness of the dish. It balances the richness of the ricotta and complements the basil, creating a harmonious blend of flavors. The zest provides just enough of a citrusy punch to make the dish feel light and summery, without overwhelming the other ingredients. Together, the basil and lemon zest create a well-rounded flavor that ties the dish together, making it feel like a perfect summer meal.
The Art of Making the Gnocchi Dough
Making gnocchi dough can seem like a daunting task, but the process for Zucchini Ricotta Gnocchi is simple and straightforward. After draining and squeezing the zucchini, it’s combined with ricotta, egg yolks, grated cheese, and seasonings to form a smooth dough. The flour is gradually added to the mixture until the dough comes together, ensuring that the gnocchi is neither too sticky nor too dry. It’s important to add the flour slowly to avoid overworking the dough, as too much flour can make the gnocchi heavy and dense.
Once the dough has come together, it’s divided into portions and rolled into long, 1-inch thick strings. This is where the traditional gnocchi shape is formed, with each piece of dough sliced into 1-inch segments and then rolled over a gnocchi board or fork to create the signature ridges. The ridges not only help the gnocchi hold sauce better, but they also give the finished dish an attractive, rustic appearance. The dough should be soft and smooth, with just enough flour to keep it from sticking to the hands or work surface.
Cooking the Gnocchi: The Key to Perfection
Once the gnocchi has been shaped, it’s time to cook them. Gnocchi is traditionally boiled in salted water, and the same method is used for Zucchini Ricotta Gnocchi. It’s important to cook the gnocchi in batches, as overcrowding the pot can cause them to stick together. The gnocchi is cooked until it floats to the surface of the water, which usually takes about 2-3 minutes. At this point, it’s ready to be removed with a slotted spoon and set aside.
The floating gnocchi indicates that it has cooked through and is now tender and ready to serve. Because the zucchini and ricotta dough is so light, it’s essential to cook the gnocchi quickly to prevent it from becoming mushy. Boiling them for just the right amount of time ensures that they stay soft and fluffy, with a slight chew that complements the texture of the sauce they’re paired with.
Pairing Zucchini Ricotta Gnocchi with Sauces and Toppings
Zucchini Ricotta Gnocchi is incredibly versatile when it comes to pairing with sauces and toppings. Because the gnocchi itself has a delicate flavor, it pairs wonderfully with a variety of light sauces, from a simple olive oil and garlic sauce to a more complex tomato-based sauce. A sage and butter sauce is a classic pairing, as the rich butter complements the lightness of the gnocchi while the sage adds an earthy flavor that enhances the zucchini.
For a fresher, lighter option, a lemon-basil pesto works beautifully with this dish, bringing out the citrusy notes from the lemon zest and the herbaceous flavors from the basil. Grated Parmesan or Pecorino Romano cheese can be sprinkled on top to add a touch of sharpness and saltiness, balancing out the creaminess of the ricotta. For a more decadent finish, a drizzle of extra virgin olive oil or a dollop of ricotta can be added for richness.
A Perfect Summer Dish: Light and Fresh
Zucchini Ricotta Gnocchi is an ideal dish for warm weather and casual dining. The light, fresh ingredients make it perfect for summer, when zucchini is in season and the weather calls for something lighter and more refreshing. The gnocchi is satisfying without being overly heavy, and it can be served as a main dish or as a side to accompany grilled meats, seafood, or a fresh salad.
The versatility of this dish also makes it suitable for various dietary preferences, as it can easily be adapted to be gluten-free or vegan, depending on the substitutions used for flour and cheese. Its light, delicate texture and fresh flavor make it a crowd-pleasing dish that’s perfect for family dinners, dinner parties, or any occasion where you want to impress with a simple yet elegant meal.
Conclusion: A Light, Flavorful, and Versatile Dish
In conclusion, Zucchini Ricotta Gnocchi is a delicious, light, and fresh dish that combines the flavors of summer with the comfort of homemade gnocchi. The zucchini provides moisture and lightness to the dough, while the ricotta gives it a creamy texture that complements the delicate flavors of basil and lemon. The dish is easy to prepare, and its versatility makes it suitable for a variety of occasions. Whether served with a simple sauce or a more elaborate topping, this dish will surely become a favorite in your culinary repertoire. Perfect for summer, this Zucchini Ricotta Gnocchi is a delicious way to enjoy a classic dish with a modern, refreshing twist.