Irresistible Steak Bites with Sweet Potatoes and Peppers

The moment I took my first bite of steak bites with sweet potatoes and peppers, I knew I had stumbled upon something special. Picture this: juicy, tender steak perfectly seared and mingling with the creamy sweetness of roasted sweet potatoes, all held together by the vibrant crunch of colorful bell peppers. It’s a joyful explosion of flavors and textures that never ceases to impress at dinner parties or cozy weeknight meals alike.

After a long day of juggling work and life, this skillet dish has become my go-to – it’s quick, satisfying, and packed with nutrition. Best of all, it showcases the simplicity and versatility of cooking at home. Whether you’re a seasoned chef or someone looking to escape the monotony of takeout, this recipe makes it easy to whip up a delicious, hearty meal that feels both indulgent and nourishing. So grab your skillet, and let’s bring some warmth and flavor back to your table!

Why will you love Steak Bites with Sweet Potatoes and Peppers?

Irresistible, this dish combines tender steak with sweet potatoes for a flavor bomb!
Quick to prepare, the entire meal comes together in just one skillet, reducing cleanup time.
Nourishing, it’s packed with protein and nutrients, perfect for weeknight dinners.
Versatile, customize it by switching up the veggies or spices to fit your taste.
Crowd-pleaser, this vibrant dish impresses at gatherings, ensuring everyone leaves happy.
Experience the joy of homemade cooking with this deliciously satisfying recipe!

Steak Bites with Sweet Potatoes and Peppers Ingredients

Get ready to create a delicious meal!

For the Skillet

  • Large sweet potato – 12 ounces, diced into 1″ pieces; its creamy texture perfectly complements the steak.
  • Sea or kosher salt – 1 teaspoon; enhances the natural flavors of the ingredients.
  • Flat iron steak – 1 lb, diced into 1″ pieces; tender cuts that bring a rich, meaty flavor to the dish.
  • Olive oil – 3 tablespoons, divided; ensures a nice sear on the steak and prevents sticking.
  • Garlic – 2 cloves, minced; adds aromatic depth and zing to the dish.
  • Bell peppers – 2, seeded and diced into 1″ pieces; vibrant colors and crunchiness brighten up the skillet.
  • Green onions – 4, thinly sliced; brings a fresh, mild onion flavor that balances the dish.
  • Coconut aminos – 2 tablespoons; a fantastic soy sauce alternative that provides sweetness without overpowering.
  • Cracked black pepper – 2 teaspoons; sprinkle for a touch of heat and flavor contrast.
  • Fresh chopped cilantro – 2 tablespoons; adds a burst of freshness and ties the flavors together.

Give this Steak Bites with Sweet Potatoes and Peppers recipe a try, and watch it become a family favorite!

How to Make Steak Bites with Sweet Potatoes and Peppers

  1. Microwave the diced sweet potatoes in a microwave-safe bowl, sprinkling with 1 teaspoon salt. Cover with a plate and cook on high for 4-6 minutes until gently tender, stirring halfway through for even cooking.

  2. Heat a 12” skillet over high heat and add 2 tablespoons of olive oil. Heat until shimmering, then add the steak in a single layer. Cook, turning every two minutes, until browned and medium inside—about 10 minutes. Remove the steak and set aside.

  3. Add the remaining tablespoon of olive oil to the skillet. Toss in the sweet potatoes and cook until nicely browned, stirring occasionally, for about 3-4 minutes.

  4. Create a well in the center of the pan, and add the minced garlic. Sauté until it’s fragrant, which should take about 1 minute.

  5. Combine the bell peppers and green onions with the potatoes, tossing them together. Sauté until the peppers are tender yet crisp, about 3-4 minutes.

  6. Return the steak and its juices to the pan, alongside the coconut aminos. Toss everything together and cook for another 1-2 minutes, until the liquid has evaporated.

  7. Season with cracked black pepper and fresh cilantro, and stir to combine. Remove from heat, plate your servings, and add extra cilantro on top if you like!

Optional: Serve with a wedge of lime for a zesty finish!
Exact quantities are listed in the recipe card below.

Steak Bites with Sweet Potatoes and Peppers

Make Ahead Options

These Steak Bites with Sweet Potatoes and Peppers are perfect for meal prep enthusiasts! You can microwave the sweet potatoes and season them with salt up to 24 hours in advance, allowing them to maintain their fresh flavor. Additionally, you can chop the bell peppers, green onions, and garlic 1-3 days ahead and store them in airtight containers in the refrigerator to keep them crisp. When you’re ready to enjoy this dish, simply heat the skillet, cook the steak and vegetables together, and finish with coconut aminos for a delicious, quick meal. This way, you’ll save time while enjoying a wonderfully tasty meal that feels just as fresh!

What to Serve with Steak Bites with Sweet Potatoes and Peppers?

To enhance your dining experience, consider these delightful pairing options that complement the rich and vibrant flavors of your skillet dish.

  • Creamy Mashed Potatoes: Their velvety texture balances the hearty steak and sweet potatoes, making each bite heavenly.
    With a drizzle of garlic-infused butter, they can elevate your meal to the next level of comfort.

  • Garlic Bread: Crunchy and aromatic, garlic bread adds a satisfying crunch while soaking up the savory juices.
    It’s perfect for those who love to indulge in dipping and savoring every last drop.

  • Roasted Vegetables: Seasonal veggies like zucchini and carrots not only add vibrant colors but also bring a touch of caramelized sweetness.
    Toss in a bit of olive oil and herbs for a simple yet flavorful side that complements the steak beautifully.

  • Mixed Green Salad: A refreshing salad with a tangy vinaigrette will brighten the meal and cleanse the palate.
    The crisp textures of fresh greens and vegetables contrast perfectly with the hearty skillet, creating a well-rounded plate.

  • Crispy Brussels Sprouts: Their earthy flavors and crunchy edges add an appealing depth to your meal.
    Drizzle with balsamic glaze for a delicious sweet-tart note that pairs excellently with the sweet potatoes.

  • Chilled White Wine: A crisp Sauvignon Blanc or a light Pinot Grigio can enhance the flavors beautifully.
    Sipping on wine while enjoying the meal adds an elegant touch to your gathering, perfect for entertaining.

  • Fruit Tart for Dessert: A light and fruity dessert, like a berry tart, rounds off the meal with a sweet finale.
    The tartness of fresh fruits complements the savory dish and adds a refreshing end to your dining experience.

Enjoy exploring these pairings as you create memorable meals centered around the delightful Steak Bites with Sweet Potatoes and Peppers!

Expert Tips for Steak Bites with Sweet Potatoes and Peppers

  • Prep Properly: Ensure sweet potatoes are diced evenly for consistent cooking. Inconsistent sizes can lead to some pieces being undercooked while others become mushy.

  • Sear the Steak: Don’t overcrowd the skillet when adding the steak. This allows proper searing and caramelization, enhancing the overall flavor of your steak bites with sweet potatoes and peppers.

  • Watch the Cook Time: Steak can easily become tough if overcooked. Use a meat thermometer to check for medium doneness at 145°F (63°C) for perfectly tender bites.

  • Flavor Boost: Experiment with spices or add a splash of lime juice at the end for a zesty kick that brightens the dish and complements the sweetness of the potatoes.

  • Fresh Ingredients: Utilize fresh herbs like cilantro for garnish, as they not only add flavor but also elevate the presentation of your dish!

Steak Bites with Sweet Potatoes and Peppers Variations

Feel free to explore these tasty tweaks to make the recipe truly yours!

  • Gluten-Free: Swap coconut aminos with gluten-free soy sauce or tamari for a similar sweet-savory flavor.
  • Vegan Delight: Replace steak with marinated tofu or chickpeas. Both add heartiness and soak up the lovely spices beautifully.
  • Sweet Heat: Toss in some diced jalapeños or crushed red pepper for a spicy kick that works wonders against the sweetness of the potatoes.
  • Herbed Twist: Add fresh herbs like rosemary or thyme to the skillet while the steak cooks, infusing each bite with earthy aromas that elevate your dish.
  • Colorful Veggies: Swap bell peppers for zucchini or asparagus, adding vibrant colors and unique textures to the dish, perfect for seasonal variety.
  • Crispy Finish: Top with crispy fried onions or garlic chips just before serving for an irresistibly crunchy texture and flavorful finish.
  • Creamy Addition: Stir in a dollop of sour cream or Greek yogurt before serving for a rich and tangy layer that balances the sweetness.
  • Citrus Boost: Squeeze fresh lime or lemon juice over the dish just before serving for a bright, zesty note that livens up the flavors!

Explore these variations to make your Steak Bites with Sweet Potatoes and Peppers even more delightful!

How to Store and Freeze Steak Bites with Sweet Potatoes and Peppers

Fridge: Store leftover steak bites with sweet potatoes and peppers in an airtight container for up to 3 days to maintain freshness and flavor.

Freezer: Freeze portions in a freezer-safe container for up to 2 months. Allow to cool completely before sealing to prevent freezer burn.

Reheating: When ready to enjoy, thaw overnight in the fridge and then reheat in a skillet over medium heat for about 5-7 minutes until warmed through.

Avoid Moisture: To prevent sogginess, ensure the dish is cooled and stored properly. Consider adding fresh herbs after reheating for an extra burst of flavor!

Steak Bites with Sweet Potatoes and Peppers

Steak Bites with Sweet Potatoes and Peppers Recipe FAQs

How do I choose ripe sweet potatoes?
Absolutely! When selecting sweet potatoes, look for ones that are smooth and firm with no dark spots or wrinkles. The skin should be intact and free from blemishes, as these can indicate damage or spoilage. A good sweet potato should feel heavy for its size and have a vibrant orange color to ensure it’s sweet and flavorful.

How long can I store leftovers?
Very! You can store leftover steak bites with sweet potatoes and peppers in an airtight container in the refrigerator for up to 3 days. For the best taste and quality, make sure to let it cool completely before sealing it in. A quick sprinkle of fresh herbs upon reheating can revive the flavors beautifully!

Can this dish be frozen?
Oh yes! You can freeze your steak bites with sweet potatoes and peppers for up to 2 months. Here’s how: Let the dish cool completely after cooking, then portion it into freezer-safe containers or bags. Squeeze out as much air as possible before sealing to prevent freezer burn. When you’re ready to enjoy, thaw it overnight in the fridge—then reheat it in a skillet over medium heat for about 5-7 minutes until warmed through.

What if my steak is tough?
No worries! If your steak comes out a bit tough, it may have been overcooked. Steak should be cooked to medium at about 145°F (63°C) for tender results. Consider marinating it next time or letting it rest post-cooking for 5-10 minutes, as this allows the juices to redistribute, enhancing tenderness. If you find yourself with tough leftover bites, slice them thinly and use them in tacos or salads for a delicious twist!

Are there any dietary considerations for this recipe?
Sure! If you have any allergies or dietary restrictions, consider swapping ingredients to suit your needs. For example, if you’re gluten-free, coconut aminos is a fantastic soy sauce alternative. If preparing for pets, keep in mind that garlic is toxic to dogs, so be sure to adjust your recipe or set aside pet-friendly portions before adding garlic. Enjoy crafting a meal that everyone can savor!

How can I add extra flavor to this dish?
The more the merrier! Consider incorporating a splash of lime juice, a dash of smoked paprika, or even a sprinkle of chili flakes for added zest and warmth. You can also toss in your favorite veggies like zucchini or asparagus for more variety! With cooking, don’t hesitate to follow your taste and intuition—exploration is part of the joy!

Steak Bites with Sweet Potatoes and Peppers

Irresistible Steak Bites with Sweet Potatoes and Peppers

Delicious steak bites cooked with sweet potatoes and peppers, offering a satisfying and flavorful dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Skillet
  • 12 ounces large sweet potato diced into 1" pieces
  • 1 teaspoon sea or kosher salt enhances the natural flavors
  • 1 lb flat iron steak diced into 1" pieces
  • 3 tablespoons olive oil divided
  • 2 cloves garlic minced
  • 2 bell peppers seeded and diced into 1" pieces
  • 4 green onions thinly sliced
  • 2 tablespoons coconut aminos
  • 2 teaspoons cracked black pepper
  • 2 tablespoons fresh chopped cilantro

Equipment

  • Skillet
  • Microwave
  • bowl
  • Knife
  • Cutting board

Method
 

How to Make Steak Bites with Sweet Potatoes and Peppers
  1. Microwave the diced sweet potatoes in a microwave-safe bowl, sprinkling with 1 teaspoon salt. Cover with a plate and cook on high for 4-6 minutes until gently tender, stirring halfway through for even cooking.
  2. Heat a 12” skillet over high heat and add 2 tablespoons of olive oil. Heat until shimmering, then add the steak in a single layer. Cook, turning every two minutes, until browned and medium inside—about 10 minutes. Remove the steak and set aside.
  3. Add the remaining tablespoon of olive oil to the skillet. Toss in the sweet potatoes and cook until nicely browned, stirring occasionally, for about 3-4 minutes.
  4. Create a well in the center of the pan, and add the minced garlic. Sauté until it’s fragrant, which should take about 1 minute.
  5. Combine the bell peppers and green onions with the potatoes, tossing them together. Sauté until the peppers are tender yet crisp, about 3-4 minutes.
  6. Return the steak and its juices to the pan, alongside the coconut aminos. Toss everything together and cook for another 1-2 minutes, until the liquid has evaporated.
  7. Season with cracked black pepper and fresh cilantro, and stir to combine. Remove from heat, plate your servings, and add extra cilantro on top if you like!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 29gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 600mgPotassium: 900mgFiber: 5gSugar: 4gVitamin A: 16000IUVitamin C: 60mgCalcium: 60mgIron: 3.5mg

Notes

Serve with a wedge of lime for a zesty finish! Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.

Tried this recipe?

Let us know how it was!

Leave a Comment

Recipe Rating