When I first attempted to create a healthier breakfast option, I stumbled upon the idea for these Savory Turkey Breakfast Sausage Patties. The scent of fragrant sage and thyme wafting through my kitchen had my family hovering, eager to know what was cooking. A perfect blend of flavors transforms ground turkey into tender patties that are not only a low-fat alternative to traditional sausage but also incredibly satisfying. In just 25 minutes, you can whip up a batch that elevates your breakfast game, whether it’s a leisurely Sunday brunch or a busy weekday morning. With each juicy bite, you’ll find that homemade truly can be delightful, easy, and nutritious. Say goodbye to fast food and embrace a deliciously wholesome start to your day!
Why will you love Savory Turkey Breakfast Sausage Patties?
Healthy Choice: These patties transform ground turkey into a guilt-free delight that’s perfect for anyone watching their diet.
Quick & Easy: With just 25 minutes of cooking time, you can have a delicious breakfast ready in a flash.
Mouthwatering Aroma: Infused with sage and thyme, the fragrant herbs will have everyone in your home eager to dig in.
Versatile Pairing: Enjoy them with eggs, toast, or even pancakes for a fun breakfast twist.
Meal Prep Friendly: Make a big batch and store the extras for easy breakfasts throughout the week. Each bite promises a juicy, satisfying taste that will have you ditching fast food for good!
Savory Turkey Breakfast Sausage Patties Ingredients
For the Patties
- Ground Turkey – A lean protein that keeps these savory patties low in fat and high in flavor.
- Salt – Essential for enhancing overall flavors and ensuring every bite is seasoned beautifully.
- Black Pepper – This aromatic spice adds just the right amount of heat to complement the other flavors.
- Dried Sage – A signature herb that infuses earthy notes for that classic sausage taste.
- Dried Thyme – Offers a woodsy flavor that deepens the savory profile of the patties.
- Onion Powder – Provides delicious depth without the texture of fresh onions, making it perfect for these quick patties.
- Garlic Powder – Adds a savory richness that beautifully complements the ground turkey.
- Maple Syrup (optional) – A touch of sweetness to balance the savory flavors, enhancing caramelization while cooking.
- Olive Oil – Ideal for cooking, this oil allows the patties to brown nicely while keeping them moist.
Get ready to savor the flavors of your homemade Savory Turkey Breakfast Sausage Patties, perfect for kicking off a healthy morning!
How to Make Savory Turkey Breakfast Sausage Patties
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Combine Ingredients: In a large bowl, mix together ground turkey, salt, black pepper, sage, thyme, onion powder, garlic powder, and maple syrup if you choose. Ensure everything is blended evenly for maximum flavor.
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Form Patties: Shape the mixture into 8 equal patties, making them about ½ inch thick. The consistent thickness will help them cook evenly!
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Heat Oil: Add olive oil to a skillet and heat over medium heat. You want the oil shimmering for the perfect sear on the patties.
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Cook Patties: Place the patties in the skillet, cooking in batches if necessary, for about 4-5 minutes until browned. Flip and cook for another 4-5 minutes or until they reach an internal temperature of 165°F (75°C).
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Drain: Carefully remove the patties from the skillet and drain them on paper towels. This keeps them crisp on the outside while retaining their juicy goodness inside.
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Serve: Enjoy the patties warm with your favorite breakfast sides, whether it’s eggs, toast, or fruit. They’re sure to be a hit!
Optional: Serve with a drizzle of maple syrup for a delightful sweet-savory combination.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Savory Turkey Breakfast Sausage Patties are perfect for busy mornings and meal prep enthusiasts! You can prepare the sausage mixture and form the patties up to 24 hours in advance; simply cover them tightly with plastic wrap and refrigerate to keep them fresh. Alternatively, you can cook the patties and store them in an airtight container in the refrigerator for up to 3 days. To maintain quality, let the patties cool completely before storing, as this prevents sogginess. When you’re ready to serve, just reheat them in a skillet or microwave until warmed through, and you’ll have a delicious, wholesome breakfast ready in no time!
What to Serve with Savory Turkey Breakfast Sausage Patties?
Start your morning with a wholesome feast that perfectly complements these flavorful patties, turning an ordinary breakfast into a delightful culinary experience.
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Fluffy Scrambled Eggs: The creamy and tender texture of scrambled eggs pairs beautifully, balancing the savory notes of the sausage.
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Avocado Toast: Creamy avocado on toasted bread adds a nutritious element, enhancing the meal’s richness while providing a fresh burst of flavor.
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Roasted Tomatoes: Sweet, roasted tomatoes bring a vibrant splash of color and a juicy contrast to the hearty patties, ensuring every bite is lively.
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Sautéed Spinach: A light, sautéed spinach with garlic offers a nutritious, vibrant side that complements the savory flavors while adding a pop of green.
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Whole Grain Toast: Nutty whole grain toast provides a satisfying base to layer your sausage patties, making each bite a delicious experience.
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Maple Syrup Drizzle: For a sweet twist, drizzle maple syrup over the patties or serve it on the side—this creates a delightful sweet-savory harmony perfect for breakfast.
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Fresh Fruit Salad: A refreshing medley of seasonal fruits adds a juicy, bright touch to your meal, bringing a refreshing balance to the savory richness of the patties.
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Smoothies: Start the day with a nutritious smoothie, blending fruits and yogurt to add a refreshing liquid element that complements the hearty nature of the patties.
This array of options will surely elevate your breakfast while ensuring everyone leaves the table satisfied and smiling!
Savory Turkey Breakfast Sausage Patties Variations
Feel free to put your own spin on these morning delights and create something truly special for breakfast!
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Chicken Swap: Replace ground turkey with ground chicken for a leaner option that still delivers on flavor.
In a pinch, chicken works elegantly in this recipe, providing a subtle twist while keeping it light. -
Beef Alternative: Use lean ground beef for a heartier patty that satisfies meat lovers. The rich flavor of beef adds an enticing depth, perfect for those who crave something robust.
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Spicy Kick: Mix in red pepper flakes or hot sauce to give your patties a spicy finish. This adds a zesty surprise that will awaken your taste buds with every bite.
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Herbed Freshness: Swap dried herbs for fresh sage and thyme, which will brighten up the flavors considerably. The fresh herbs enhance the overall aroma, making your kitchen smell divine.
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Smoky Flavor: Add a pinch of smoked paprika for a smoky profile, transforming the patties into savory delights. This twist brings a summer-feast vibe to your breakfast table.
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Vegetable Boost: Incorporate finely chopped spinach or grated zucchini to sneak in extra veggies while keeping your patties moist. It’s a deliciously healthy way to amp up nutrients without sacrificing flavor.
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Maple Sweetness: Drizzle maple syrup over the finished patties for an irresistible sweet-savory combo. This blanket of warmth elevates the dish, turning your breakfast into a special occasion.
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Whole Grain Wonder: Serve these patties on a homemade whole grain biscuit for an extra heartiness. The delicious texture of whole grains brings the meal together, making it utterly comforting and satisfying.
Storage Tips for Savory Turkey Breakfast Sausage Patties
- Fridge: Store cooled patties in an airtight container in the refrigerator for up to 4 days, ensuring they stay fresh and flavorful for your busy mornings.
- Freezer: For longer storage, wrap individual patties tightly in plastic wrap or foil, then place them in a freezer bag. They will keep well for up to 3 months.
- Reheating: To reheat, warm the patties on the stovetop over medium heat or in the microwave covered with a damp paper towel to retain moisture.
- Make-Ahead: Consider making a batch of Savory Turkey Breakfast Sausage Patties ahead of time for convenient breakfast options throughout the week!
Expert Tips for Savory Turkey Breakfast Sausage Patties
- Proper Searing: Preheat your skillet until the oil shimmers—this ensures the patties get a nice golden-brown crust without sticking.
- Don’t Overcrowd: Cook the patties in batches if necessary to avoid steam and promote even browning.
- Check Doneness: Use a meat thermometer to confirm the internal temperature reaches 165°F (75°C) for safe and juicy sausages.
- Cooling Time: Allow the patties to cool on a paper towel-lined plate before storing, which helps maintain their texture.
- Flavor Boost: Experiment with fresh herbs instead of dried for a brighter flavor profile in your Savory Turkey Breakfast Sausage Patties.
Savory Turkey Breakfast Sausage Patties Recipe FAQs
How do I select the best ground turkey for this recipe?
Absolutely! When choosing ground turkey, look for packages that specify “lean” or “extra-lean” on the label. Aim for turkey that is 93% lean or higher. Additionally, check the color; it should be a pale pink, not gray or discolored. Avoid any packages with dark spots or excessive liquid, as these can indicate spoilage.
How should I store leftover Savory Turkey Breakfast Sausage Patties?
Very simply! Once the patties have cooled, place them in an airtight container. They can be kept in the refrigerator for up to 4 days. Be sure to label the container with the date so you can keep track of freshness. If you feel you won’t finish them in that time, freezing is a great option!
Can I freeze the Savory Turkey Breakfast Sausage Patties? If so, how?
Of course! To freeze your patties, first ensure they’re completely cooled. Then, wrap each patty individually in plastic wrap, followed by aluminum foil. Place the wrapped patties into a freezer bag. This method allows them to be stored for up to 3 months. When you’re ready to enjoy them, just thaw in the refrigerator overnight and reheat as described above!
What can I do if my patties are falling apart during cooking?
A common issue! If your patties are crumbling, it might be due to a couple of reasons. First, ensure you’re using enough ground turkey and that the spices are well mixed in. Sometimes, adding a tablespoon of breadcrumbs or a beaten egg to the mixture can help bind the ingredients. Also, make sure not to overcrowd the skillet, as this can cause them to steam rather than sear.
Are these patties safe for people with dietary restrictions?
Yes, they can be! These Savory Turkey Breakfast Sausage Patties are naturally gluten-free since they do not contain any bread or flour. However, always check labels on spices and maple syrup to ensure they are gluten-free certified. If you’re concerned about allergies, feel free to substitute any spices as necessary, but keep in mind that the flavor will change slightly.
How do I know if the patties are cooked through?
To ensure your patties are perfectly cooked, the best method is to use a meat thermometer. Insert it into the center of a patty, and it should read 165°F (75°C) for safe consumption. If you don’t have a thermometer, you can cut a patty in half; the inside should no longer be pink and juices should run clear.
Savory Turkey Breakfast Sausage Patties for Healthy Mornings
Ingredients
Equipment
Method
- In a large bowl, mix together ground turkey, salt, black pepper, sage, thyme, onion powder, garlic powder, and maple syrup if you choose. Ensure everything is blended evenly for maximum flavor.
- Shape the mixture into 8 equal patties, about ½ inch thick.
- Add olive oil to a skillet and heat over medium heat until shimmering.
- Place the patties in the skillet and cook for about 4-5 minutes until browned. Flip and cook for another 4-5 minutes or until they reach an internal temperature of 165°F (75°C).
- Carefully remove the patties from the skillet and drain them on paper towels.
- Enjoy the patties warm with your favorite breakfast sides, such as eggs, toast, or fruit.