Middle-of-Winter Creamy Tomato Soup

This creamy tomato soup is made with canned tomatoes and tomato paste, creating a rich and comforting flavor that brings the warmth of summer even in the middle of winter. Perfect for chilly days, this soup is easy to make and bursting with peak-season flavor, making it a simple yet delicious dish to enjoy year-round.

Full Recipe: 

Ingredients

  • 1 tablespoon olive oil

  • 1 medium yellow onion, diced

  • 4 cloves garlic, minced

  • 2 teaspoons dried oregano

  • 1 teaspoon dried basil

  • 1/2 teaspoon red pepper flakes (optional, for heat)

  • 1 (28 oz) can crushed tomatoes

  • 1 (6 oz) can tomato paste

  • 2 cups chicken or vegetable broth

  • 1/2 cup heavy cream

  • Salt and freshly ground black pepper, to taste

  • Fresh basil leaves, for garnish (optional)

Directions

  1. Cook the aromatics: Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté for 5-6 minutes until softened and translucent. Add the garlic, oregano, basil, and red pepper flakes (if using), and cook for another 1 minute until fragrant.

  2. Simmer the soup: Add the crushed tomatoes, tomato paste, and broth to the pot. Stir well to combine. Bring the mixture to a simmer, and cook for about 15-20 minutes to allow the flavors to meld.

  3. Blend the soup: Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return to the pot.

  4. Add cream and season: Stir in the heavy cream and cook for an additional 5 minutes. Taste and season with salt and pepper as needed.

  5. Serve: Ladle the soup into bowls and garnish with fresh basil leaves, if desired. Serve hot with crusty bread for dipping.

Nutrients

This creamy tomato soup is rich in vitamins A and C from the tomatoes, and provides a good amount of healthy fats from the olive oil and heavy cream. It also contains a moderate amount of protein from the broth. Below are the estimated nutrient values per serving:

  • Calories: 250-300 kcal

  • Protein: 4-6 g

  • Total Fat: 20-22 g

    • Saturated Fat: 7-9 g

  • Carbohydrates: 18-20 g

    • Dietary Fiber: 3-4 g

    • Sugars: 8-10 g

  • Cholesterol: 35-45 mg

  • Sodium: 600-800 mg

  • Potassium: 800-900 mg

  • Vitamin A: 15-20% of the Daily Value (DV)

  • Vitamin C: 30-40% of the DV

  • Calcium: 4-6% of the DV

  • Iron: 8-10% of the DV

The Comfort of Tomato Soup

Tomato soup has long been a favorite comfort food, enjoyed by people of all ages for its simplicity and warmth. The use of canned tomatoes in this recipe makes it accessible year-round, as it removes the need to wait for peak tomato season. Even when fresh tomatoes aren’t in season, the concentrated flavors in canned tomatoes—combined with the richness of tomato paste—ensure that the soup tastes like it was made from the freshest ingredients. The end result is a creamy, savory dish that brings the taste of summer sunshine into the coldest winter months.

What makes tomato soup so comforting is not just its warm, velvety texture, but also its versatility. It can be a quick meal after a busy day, an elegant starter at a dinner party, or a simple dish to enjoy with a piece of crusty bread. The creaminess, which is added at the end of cooking, takes this soup from a basic tomato soup to something luxurious and satisfying. The addition of aromatic herbs like oregano and basil, along with the option to spice it up with red pepper flakes, adds complexity and depth to the flavor profile, making every spoonful a delightful experience.

The Role of Aromatics in Enhancing Flavor

Aromatics—onions, garlic, and dried herbs—play a crucial role in building the flavor foundation of this creamy tomato soup. The process begins by sautéing the onions in olive oil, which softens them and draws out their natural sweetness. Once the garlic is added, it infuses the oil with its fragrance, creating a savory base that will anchor the soup’s rich flavors. The herbs, oregano and basil, are added to the mix, which helps elevate the tomato’s natural sweetness and adds a layer of earthiness to the dish. If you enjoy a bit of heat, a pinch of red pepper flakes can be added to bring a subtle kick that balances out the creaminess of the soup.

The combination of these aromatics, gently cooked in olive oil, infuses the soup with layers of complexity and depth. It’s this careful layering of flavors that transforms the simple ingredients of tomatoes, broth, and cream into something extraordinary. While tomato soup may seem like a basic dish, it is the nuanced use of these aromatics that gives the soup its signature flavor and makes it more than just a comforting bowl of soup.

Blending the Soup for a Smooth Texture

Once the soup has simmered and the flavors have melded together, it’s time to blend it into a smooth, velvety consistency. The blending step is essential for achieving that creamy texture that distinguishes this soup from other, more rustic tomato soups. Using an immersion blender directly in the pot is the easiest way to achieve this smoothness, but if you don’t have an immersion blender, a regular blender will work just as well. Just be sure to blend the soup in batches if you’re using a standard blender to avoid splattering.

Blending not only creates a smooth texture, but it also helps to incorporate the tomato paste, which adds richness and a concentrated tomato flavor. The paste helps thicken the soup and makes each spoonful feel more substantial. The consistency of the soup is an important factor—it should be creamy but not overly thick. The final step is to stir in the heavy cream, which adds an extra layer of richness and smoothness to the soup, transforming it into a luxurious, creamy bowl of goodness.

The Benefits of Using Canned Tomatoes

One of the standout features of this creamy tomato soup is its use of canned tomatoes. While fresh tomatoes certainly have their place, canned tomatoes are a pantry staple that ensures consistency and convenience. They are harvested at the peak of their season and then canned, locking in their fresh, sweet flavor. This makes them an excellent choice for soups, sauces, and stews, as they provide a deep, rich flavor that’s hard to achieve with fresh tomatoes year-round.

Additionally, canned tomatoes are often more concentrated in flavor than fresh ones, which results in a soup that is both vibrant and robust. By using both canned crushed tomatoes and tomato paste in this recipe, you create a layered depth of flavor that you simply wouldn’t get from fresh tomatoes alone. The paste adds an extra intensity, and the crushed tomatoes create a base with a slight texture, giving the soup more body without sacrificing its creaminess.

Why Heavy Cream Makes All the Difference

The decision to add heavy cream at the end of cooking is a game-changer. Heavy cream has a high fat content, which creates a rich, smooth texture that turns this tomato soup from a simple dish into something decadent. The cream adds a luxurious mouthfeel that makes the soup feel indulgent without being overly heavy. It rounds out the acidity of the tomatoes, softening the sharpness and leaving a balanced, creamy finish.

While some might opt for a lighter alternative like half-and-half or milk, heavy cream is what makes this soup truly stand out. The richness it imparts pairs beautifully with the savory depth of the tomatoes and the sweetness of the onions and garlic, creating a harmonious blend of flavors that is nothing short of comforting. For those looking for an even richer flavor, a dollop of sour cream or a sprinkle of Parmesan can be added to the finished soup for extra tang and umami.

Health Benefits of Creamy Tomato Soup

While this creamy tomato soup is undeniably comforting and rich, it also offers several nutritional benefits. Tomatoes are an excellent source of vitamins A and C, both of which are important for maintaining healthy skin, vision, and immune function. The addition of olive oil provides heart-healthy fats, while the heavy cream contributes a source of fat-soluble vitamins. The use of chicken or vegetable broth adds protein to the soup, making it more satisfying and filling.

The soup also contains a moderate amount of fiber, thanks to the tomatoes and onions, which can help support digestion and maintain a healthy gut. While the soup does contain a fair amount of fat, much of it comes from healthy sources, and when enjoyed in moderation, this dish can be part of a balanced diet. The rich tomato base, along with the benefits of the olive oil and heavy cream, make this soup both nourishing and satisfying.

Perfect Pairings for Tomato Soup

While this creamy tomato soup can certainly be enjoyed on its own, it pairs wonderfully with a variety of accompaniments that can elevate the experience. The classic pairing of tomato soup with grilled cheese sandwiches is always a winner, but you can also serve it with crusty bread for dipping. The bread acts as a perfect vessel to soak up the creamy soup, adding texture and enhancing the flavors.

For a more complete meal, consider pairing the soup with a side salad or roasted vegetables. A fresh green salad with a light vinaigrette can provide a nice contrast to the richness of the soup. Alternatively, roasted vegetables, such as carrots or bell peppers, can bring a smoky sweetness that complements the tang of the tomatoes.

Conclusion: Why You Should Try This Creamy Tomato Soup

This creamy tomato soup is the perfect balance of simplicity and indulgence. Using pantry staples like canned tomatoes and tomato paste, along with aromatic herbs and a touch of heavy cream, this recipe creates a rich, comforting bowl of soup that can be enjoyed year-round. The soup’s velvety texture, deep tomato flavor, and the richness of the cream make it a go-to comfort food that never fails to satisfy. Whether you’re looking for a quick lunch, a cozy dinner, or something to warm you up on a chilly evening, this creamy tomato soup is a dish that promises to deliver on taste, comfort, and warmth. So, next time you’re craving something cozy and delicious, give this recipe a try—you won’t regret it!

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