Meatball and Risoni Bake

This Meatball and Risoni Bake is a comforting, one-pan meal that’s perfect for busy weeknights. Featuring juicy beef meatballs, tender risoni pasta, and a savory tomato-based sauce, it’s a hearty dish the whole family will love. Topped with melted cheese and flaked almonds, this bake has a satisfying crunch and flavor that will keep everyone coming back for more. Serve with a fresh mixed salad for a complete meal!

Full Recipe: 

Ingredients

  • 2 tbsp olive oil

  • 1 onion, diced finely

  • 3 garlic cloves, crushed

  • 500g beef mince

  • ⅓ cup basil leaves, chopped (plus extra to serve)

  • ¼ cup breadcrumbs

  • 1 cup grated cheddar cheese

  • 1 egg

  • 2 tbsp tomato paste

  • 400g can diced tomatoes

  • 2½ cups beef stock

  • 1½ cups water

  • 1½ cups risoni

  • ½ cup flaked almonds

  • Mixed salad, to serve

Directions

  1. Preheat the oven: Preheat the oven to 180°C.

  2. Cook the onion and garlic: In a large flameproof casserole dish, heat 1 tbsp of olive oil over medium heat. Sauté the onion and garlic for 3-4 minutes until soft. Remove from heat and let cool.

  3. Prepare the meatballs: In a large bowl, combine the cooked onion and garlic with the beef mince, basil, breadcrumbs, ¼ cup grated cheese, and egg. Season with salt and pepper. Mix well, then roll the mixture into tablespoon-sized balls.

  4. Cook the meatballs: In the same casserole dish, heat the remaining oil over medium heat. Add the meatballs and cook, turning, for 4-5 minutes until browned.

  5. Add the sauce: Stir in the tomato paste and cook for 30 seconds. Add the diced tomatoes, beef stock, and water. Bring to a boil and add the risoni. Reduce to a simmer and bake in the oven, covered, for 10 minutes.

  6. Finish the bake: Increase the oven temperature to 220°C. Sprinkle the meatballs with the remaining cheese and flaked almonds, and bake for another 10 minutes until the cheese is melted and golden.

  7. Serve: Let the bake rest for 10 minutes before serving. Garnish with extra basil and serve with a mixed salad on the side.

Nutrients
Each serving contains approximately:

  • Calories: 480 kcal

  • Carbohydrates: 35g

  • Protein: 30g

  • Fat: 25g

    • Saturated Fat: 10g

  • Sodium: 800mg

  • Potassium: 650mg

  • Fiber: 4g

  • Sugar: 6g

A Perfect Combination of Meatballs and Risoni

At the heart of this dish are the beef meatballs. Made with a mixture of minced beef, breadcrumbs, and fresh basil, these meatballs are tender, juicy, and flavorful. The addition of garlic and onions gives the meatballs an aromatic base, while the breadcrumbs and egg help to keep them moist and cohesive. They’re lightly browned in the pan before being added to the sauce, creating a savory foundation that’s rich in flavor and texture.

Risoni, also known as orzo, is a small, rice-shaped pasta that’s perfectly suited to the Meatball and Risoni Bake. Unlike traditional pasta, risoni absorbs the savory sauce as it cooks, adding a comforting creaminess to the dish. The combination of meatballs and risoni creates a filling, well-rounded meal that’s satisfying without being too heavy. The pasta soaks up the flavor of the sauce, while the meatballs provide a protein-packed punch, making this dish a complete and balanced meal.

Savory Tomato-Based Sauce

The tomato-based sauce is what truly ties the dish together. Made with tomato paste, diced tomatoes, beef stock, and a touch of water, this sauce is rich, hearty, and full of depth. The tomato paste intensifies the flavor, giving the sauce a thicker, more concentrated taste, while the beef stock adds a savory, umami flavor that complements the meatballs perfectly. As the meatballs simmer in the sauce, they absorb all of its delicious flavors, creating a juicy and aromatic base for the risoni.

This sauce is not only tasty but also simple to prepare. By simmering the ingredients together, you create a rich, flavorful liquid that blends beautifully with the other components of the dish. The risoni, which is cooked directly in the sauce, absorbs all of these flavors as it cooks, ensuring that every bite is packed with savory goodness. The sauce is the backbone of this dish, infusing each layer with flavor and ensuring that the meal is satisfying and comforting.

A Crispy, Cheesy Top

One of the highlights of this Meatball and Risoni Bake is the crispy, cheesy top. After the dish has simmered in the sauce, it’s topped with a generous amount of grated cheddar cheese and flaked almonds. The cheese melts into a gooey, golden layer, adding richness and creaminess to the bake. The flaked almonds, on the other hand, provide a satisfying crunch that contrasts beautifully with the creamy cheese and tender meatballs.

The combination of melted cheese and crunchy almonds gives the dish a unique texture that makes every bite interesting. The almonds add a nutty, slightly sweet flavor that complements the savory meatballs and cheese, while the cheese itself enhances the dish’s overall creaminess and indulgence. This topping is what transforms the dish from a simple casserole into a comforting, decadent meal that feels special, even on a weeknight.

A One-Pan Meal for Convenience

The convenience of this dish is another reason why it’s such a great option for busy nights. The Meatball and Risoni Bake is a one-pan meal, which means minimal cleanup after dinner. After browning the meatballs, you simply add the tomato sauce, pasta, and other ingredients, and let everything bake together in the oven. The ease of preparation makes it perfect for families or anyone looking for a quick, satisfying meal without the hassle of multiple pots and pans.

Since it’s a one-pan meal, all the flavors meld together beautifully as everything cooks in the same dish. The meatballs, sauce, risoni, and cheese form a cohesive and flavorful dish that requires very little effort. You can assemble the entire dish in about 15 minutes and let the oven do the work, making it an excellent option for when you’re short on time but still want a filling and flavorful meal.

A Make-Ahead Meal

In addition to being a quick weeknight dinner, the Meatball and Risoni Bake is also a great make-ahead meal. You can prepare the dish in advance and store it in the refrigerator until you’re ready to bake it. This makes it a fantastic option for meal prepping or for days when you want to have dinner ready to go without having to spend time in the kitchen.

If you’re preparing the dish ahead of time, simply assemble the meatballs, sauce, and pasta in the baking dish, cover it, and refrigerate it until you’re ready to bake. When you’re ready to serve, simply preheat the oven, top the bake with cheese and almonds, and bake until golden and bubbly. The convenience of this make-ahead option ensures that you can enjoy a comforting and satisfying meal without the stress of cooking after a long day.

Customizing the Dish

One of the great things about the Meatball and Risoni Bake is how customizable it is. While the recipe calls for beef meatballs, you can easily swap them out for chicken, turkey, or even plant-based meatballs for a different flavor or to accommodate dietary preferences. You can also adjust the amount of cheese and almonds based on your preferences, using a different type of cheese or adding more nuts for an even crunchier topping.

Additionally, the dish’s vegetable components are highly adaptable. You can add other vegetables like bell peppers, mushrooms, or spinach to the bake, depending on what you have available or what you enjoy. The sauce is versatile as well, so you can experiment with adding herbs or spices to change up the flavor. The flexibility of this dish means that it can be tailored to suit different tastes and dietary needs while maintaining its hearty and comforting qualities.

Perfect for Family Meals

Meatball and Risoni Bake is a family-friendly meal that will please even the pickiest eaters. The tender meatballs, creamy sauce, and gooey cheese are all elements that children (and adults) love, making it an ideal dish for a family dinner. The risoni pasta adds a fun texture to the dish, and the cheese and almonds provide a satisfying, indulgent finish. It’s a meal that’s easy to prepare, nutritious, and delicious, making it perfect for families with busy schedules.

The recipe also scales well, so it can easily be adjusted to serve a larger group. If you’re hosting a gathering or preparing for a family meal, you can increase the portions and bake in a larger dish. The combination of protein, vegetables, and carbs in this dish makes it a well-rounded meal that provides everything your family needs to feel full and satisfied.

A Balanced Meal with Protein, Carbs, and Vegetables

Meatball and Risoni Bake is not only delicious but also nutritionally balanced. The beef meatballs provide a good source of protein, which is essential for muscle growth and repair. The risoni pasta offers carbohydrates that give you energy, while the vegetables—whether you choose to add extra spinach or other vegetables—bring in fiber, vitamins, and minerals that support overall health. The cheese adds healthy fats and additional protein, making this bake a filling and satisfying meal that covers all of your nutritional needs.

The flaked almonds also add a dose of healthy fats, fiber, and antioxidants, providing a slight crunch and a nutritional boost. While this dish is indulgent, it also provides a great balance of macronutrients, making it a healthier option compared to other comfort foods.

Conclusion

Meatball and Risoni Bake is the perfect solution for anyone looking for a comforting, flavorful, and easy-to-make meal. Combining juicy meatballs, tender risoni pasta, savory tomato sauce, and a cheesy, crunchy topping, this dish is satisfying and delicious. Its versatility and ability to be made ahead of time make it a convenient option for busy weeknights or meal prepping. Whether you serve it for a family dinner, a gathering, or a simple weeknight meal, this dish is sure to become a favorite that everyone will love. The balance of flavors and textures makes it a comforting and well-rounded meal that you can feel good about serving to your family.

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