Green Onion Shao Bing

Green Onion Shao Bing is a popular Chinese flatbread that’s crispy on the outside and packed with aromatic green onions inside. It’s a perfect snack or breakfast item, often enjoyed fresh out of the oven with your favorite protein or just on its own. This recipe gives you a crisp golden exterior with a flavorful green onion filling that’s easy to recreate at home with just a few ingredients.

Full Recipe: 

Ingredients

  • 300 g all-purpose flour

  • 3 g instant yeast (use 4g if the weather is cooler)

  • 175 g warm water

  • 150 g scallions (5.5 oz)

  • ½ tsp salt (adjust to taste)

  • Dash of Chinese 5-spice powder

  • 2 tbsp maple syrup

  • 1 tbsp oat milk

  • Sesame seeds (preferably raw white sesame seeds)

For the Oil Paste

  • 3 tbsp flour

  • 4 tbsp cooking oil

Directions

  1. Prepare the Dough:
    In a bowl, combine the all-purpose flour and yeast. Gradually add warm water while stirring with chopsticks until there are no dry spots of flour. Switch to kneading with your hands and form the dough into a soft ball. Cover with a damp towel and place a lid over the bowl. Let the dough proof until it has increased to 1.5 times its original size (about 30-35 minutes).

  2. Make the Oil Paste:
    While the dough is proofing, prepare the oil paste. In a separate bowl, heat the cooking oil until tiny bubbles form when you insert a chopstick into the oil. Carefully pour the hot oil into the flour and stir to combine into a paste. Let it cool slightly.

  3. Roll and Assemble:
    Preheat your oven to 475°F (245°C).
    Dust a clean surface with flour and roll the dough into a large rectangle (about 16″ x 10″ with a thickness of 3mm). Spread 2/3 of the oil paste over the dough, then place the chopped scallions in the middle vertically, pressing them gently to adhere.
    Flip the bottom dough over to cover the green onions. Spread the remaining oil paste and scallions on top of the dough. Fold the top dough over to cover everything and pinch the seams to seal. Flip it over so the seam side is facing down.

  4. Prepare for Baking:
    In a small bowl, whisk together the maple syrup and oat milk. Brush this mixture over the top of the dough. Sprinkle sesame seeds generously on top and press them lightly to adhere.

  5. Bake:
    Cut the dough into 6 equal portions using a serrated knife. Place them on a lined baking tray, ensuring they are spaced about 1 inch apart.
    Bake for 12-15 minutes or until golden brown and crispy. You’ll know they’re done when they sound hollow when tapped. Let them cool slightly before serving. You can serve them as-is or cut them open and stuff with your favorite protein.

Nutrients

  • Calories: 278 kcal

  • Carbohydrates: 36g

  • Protein: 4g

  • Fat: 13g

  • Saturated Fat: 8g

  • Polyunsaturated Fat: 1g

  • Monounsaturated Fat: 4g

  • Trans Fat: 0.5g

  • Cholesterol: 31mg

  • Sodium: 244mg

  • Potassium: 128mg

  • Fiber: 3g

  • Sugar: 17g

  • Vitamin A: 366 IU

  • Calcium: 33mg

  • Iron: 1mg

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