Delicious Chocolate Crepes With Banana for Sweet Moments

There’s a certain joy that comes from the moment you take the first bite of a warm, chocolatey crepe, especially when it’s filled with sweet, ripe bananas. The rich aroma wafts through the kitchen, as you flip the delicate crepes with ease. I’ll never forget the surprise of how simple it was to create such a delightful treat that feels like dessert but can be enjoyed for breakfast, too.

These Chocolate Crepes With Banana are not just another sweet option; they carry the nostalgia of weekend brunches while also being a guilt-free indulgence. With wholesome ingredients like buckwheat flour and dairy-free milk, they offer a unique twist that satisfies your sweet tooth without the heavy calories. Plus, this recipe is a showstopper for brunch gatherings, ready to impress family and friends alike! So, let’s dive into the world of homemade crepes and create something truly special together.

Why love Chocolate Crepes With Banana?

Deliciously indulgent: These Chocolate Crepes With Banana offer the perfect blend of rich chocolate and sweet fruit, creating a delightful treat that satisfies any craving.

Healthy twists: Utilizing buckwheat flour and dairy-free milk means you can indulge guilt-free.

Quick preparation: Whip them up in minutes, making breakfast a breeze!

Crowd-pleaser: Perfect for impressing brunch guests or treating yourself on a cozy morning.

Versatile fun: Customize the filling with your favorite toppings; the options are endless!

Explore more delicious breakfast ideas and create unforgettable moments over food—after all, it’s all about sharing joy.

Chocolate Crepes With Banana Ingredients

• Get ready to create something delightful!

For the Crepes

  • Buckwheat flour – a gluten-free option that adds a nutty flavor to your crepes.
  • Tapioca flour – helps create that beautifully stretchy texture.
  • Coconut sugar or brown sugar – for a touch of sweetness with a caramel-like flavor.
  • Cocoa powder – provides the rich chocolatey base essential for these chocolate crepes with banana.
  • Dairy-free milk – keeps this dish creamy and suitable for many diets.
  • Maple syrup – a drizzle for extra sweetness and depth.
  • Powdered peanut butter – adds a wonderful nutty element with less fat.
  • Water – helps adjust the consistency of your batter.
  • Pinch of salt – balances and enhances the flavors.

For the Filling

  • Bananas – perfectly ripe bananas create a satisfying sweetness in every bite.

Get ready to savor your creation!

How to Make Chocolate Crepes With Banana

  1. Whisk ingredients: In a large bowl, combine the buckwheat flour, tapioca flour, coconut sugar, cocoa powder, dairy-free milk, maple syrup, powdered peanut butter, water, and a pinch of salt. Whisk until smooth and lump-free.

  2. Heat the pan: Preheat a non-stick skillet or pan over medium heat, adding a small drizzle of oil to ensure a non-stick surface.

  3. Pour the batter: Pour a ladleful of batter into the skillet. Quickly swirl the skillet to coat the bottom evenly. Cook for about 2-3 minutes until the edges look set and you can easily lift a side.

  4. Flip and cook: Gently flip the crepe and cook for an additional minute until slightly firm. If the batter thickens, you can add a splash more dairy-free milk to maintain a pourable consistency.

  5. Prepare the chocolate spread: In another bowl, mix the remaining cocoa powder, a bit of water, and any sweetener you desire until smooth.

  6. Assemble the crepes: Spread a generous amount of the chocolate spread on each crepe, place a whole banana in the center, and carefully roll it up.

Optional: Dust with powdered sugar for an extra sweet touch.
Exact quantities are listed in the recipe card below.

Chocolate Crepes With Banana

What to Serve with Chocolate Crepes With Banana?

To create a truly memorable meal, consider these delicious pairings that will make your crepes shine.

  • Fresh Berries: Juicy strawberries, blueberries, or raspberries add a refreshing burst of flavor that complements the chocolate beautifully. They also provide a delightful contrast in texture.

  • Whipped Coconut Cream: Light and airy, this dairy-free whipped cream elevates your crepes without feeling heavy. It’s like a cloud of sweetness on top!

  • Espresso or Coffee: The rich, bold flavor of coffee elevates the chocolatey goodness of your crepes, enhancing every bite. Sip slowly and relish the delightful combination!

  • Mint Leaves: A few fresh mint leaves can brighten up your dish with a fragrant twist, adding a refreshing layer that balances the sweetness of the crepes.

  • Sliced Almonds: Sprinkle some toasted almonds on top for a delightful crunch and nutty flavor that plays beautifully with the softness of the crepes.

  • Chocolate Drizzle: A simple drizzle of melted dark chocolate on top ties in the flavor and makes it feel extra indulgent. This makes for a stunning presentation, too!

  • Vanilla Ice Cream: For a special treat, a scoop of creamy vanilla ice cream pairs beautifully with the warm crepes, melting slightly for a blissful contrast.

  • Chai Tea: The spiced notes of chai tea offer a cozy, comforting beverage that perfectly complements the chocolate and banana flavors, making any meal feel special.

Feel free to mix and match these pairings to create the ultimate dessert experience around your Chocolate Crepes With Banana!

Chocolate Crepes Variations

Feel free to let your creativity shine with these tasty twists on this classic dish!

  • Nutty Delight: Substitute powdered peanut butter with almond flour for a richer, nuttier flavor that complements the chocolate beautifully.
    Add a sprinkle of crushed nuts for an extra crunch!

  • Fruit Fusion: Swap bananas for fresh strawberries or raspberries for a bright, tangy twist.
    The tartness of the berries pairs wonderfully with the sweet chocolate spread.

  • Spicy Kick: Incorporate a dash of cayenne pepper into the batter for a surprising heat.
    This unexpected twist will awaken your taste buds with each bite!

  • Vegan Upgrade: Use agave syrup instead of maple syrup to keep your recipe strictly plant-based.
    This change won’t sacrifice flavor while catering to different dietary needs.

  • Sweet & Salty: Drizzle melted dark chocolate mixed with a hint of sea salt over your filled crepes for a delicious contrast.
    The harmonious blend of sweet and salty will elevate your crepe experience.

  • Coconut Bliss: Add shredded coconut into the crepe batter to infuse a tropical flavor.
    Paired with a sprinkle of coconut on top, it will feel like a mini vacation on a plate!

  • Cocoa Overload: For chocolate lovers, double the cocoa powder in the batter for a richer chocolate experience.
    You can also experiment with chocolate chips for extra gooeyness inside your crepes.

How to Store and Freeze Chocolate Crepes With Banana

Fridge: Store leftover crepes in an airtight container for up to 3 days. Layer parchment paper between them to prevent sticking.

Freezer: Freeze crepes individually by wrapping them tightly in plastic wrap. They can last up to 2 months. Thaw in the fridge before reheating.

Reheating: To reheat, warm crepes in a non-stick skillet over low heat for a couple of minutes on each side. Serve with fresh bananas and chocolate spread for a delightful treat!

Storing Filling: If you have leftover chocolate spread, keep it in a sealed container in the fridge for up to a week. Enjoy it with your chocolate crepes with banana or even as a dip!

Make Ahead Options

These Chocolate Crepes With Banana are perfect for meal prep enthusiasts looking to save time during busy mornings! You can prepare the crepe batter up to 24 hours in advance; simply whisk all the ingredients together and refrigerate for optimal freshness. The chocolate spread can also be made and stored in an airtight container for up to 3 days in the fridge. When it’s time to enjoy, just reheat the batter in a skillet over medium heat and create those delightful crepes. For the filling, slice the bananas right before serving to prevent browning. With these tips, you’ll have a delicious breakfast ready with minimal effort, giving you more time to savor those sweet moments!

Tips for the Best Chocolate Crepes With Banana

  • Mix Carefully: Ensure your batter is smooth and lump-free. Overmixing can make the crepes tough; gently whisk just until combined.

  • Right Heat: Keep the skillet at medium heat. Too hot will burn the crepes, while too low can lead to soggy results.

  • Adjust Consistency: If your batter thickens during cooking, don’t hesitate to add a little dairy-free milk to maintain the right pourable texture for your chocolate crepes with banana.

  • Use Fresh Bananas: Choose perfectly ripe bananas for the best sweetness and creaminess. Overripe bananas may overpower the delicate flavor of the crepes.

  • Oil Lightly: Use just enough oil to coat your skillet. Too much oil can make the crepes greasy, while too little can cause sticking.

  • Experiment with Fillings: Have fun with your chocolate crepes by trying other fillings like berries, nut butter, or whipped coconut cream to discover your favorites!

Chocolate Crepes With Banana

Chocolate Crepes With Banana Recipe FAQs

How do I choose ripe bananas for the filling?
Absolutely! Look for bananas that are golden yellow with a few small brown spots. This signals optimal ripeness, making them sweet and creamy. Avoid bananas with dark spots all over, as they can be overripe and mushy, which might overpower your delicate crepes.

How should I store leftover crepes?
Very simply! Place your leftover chocolate crepes in an airtight container, layering parchment paper between each crepe to prevent them from sticking. They will stay fresh in the fridge for up to 3 days, ready to be enjoyed whenever you like!

Can I freeze chocolate crepes?
Yes, you can! To freeze chocolate crepes with banana, wrap each crepe tightly in plastic wrap or parchment paper individually. They can be stored in the freezer for up to 2 months. When you’re ready to enjoy them, simply thaw in the fridge overnight and reheat in a non-stick skillet over low heat for a few minutes.

What should I do if my batter is too thick?
No worries at all! If you find your batter thickening while cooking, just add a splash more dairy-free milk, one tablespoon at a time, and whisk until you reach a smooth pourable consistency. This way, your chocolate crepes will turn out perfectly every time!

Can I make this recipe nut-free?
Certainly! If you need to avoid nuts, replace powdered peanut butter with an equal amount of sunflower seed flour or omit it altogether. You may also choose to use nut-free dairy alternatives to keep the recipe straightforward and suitable for those with allergies.

How long can I store leftover chocolate spread?
You can store leftover chocolate spread in a sealed container in the fridge for up to one week. It’s delightful to slather on toast or use as a dip for fruits, providing a sweet treat even after the crepes are gone!

Chocolate Crepes With Banana

Delicious Chocolate Crepes With Banana for Sweet Moments

Indulge in delightful Chocolate Crepes With Banana, a sweet and healthy breakfast option that satisfies cravings.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 crepes
Course: DESSERTS
Cuisine: French
Calories: 220

Ingredients
  

For the Crepes
  • 1 cup buckwheat flour gluten-free option
  • 1/4 cup tapioca flour helps create stretchy texture
  • 2 tablespoons coconut sugar or brown sugar
  • 1/4 cup cocoa powder rich chocolatey base
  • 1 cup dairy-free milk keeps dish creamy
  • 2 tablespoons maple syrup for sweetness
  • 2 tablespoons powdered peanut butter nutty element
  • 1/2 cup water to adjust batter consistency
  • 1 pinch salt balances flavors
For the Filling
  • 2 medium bananas perfectly ripe for sweetness

Equipment

  • Non-stick Skillet
  • mixing bowl
  • Whisk

Method
 

Crepes Preparation
  1. In a large bowl, combine the buckwheat flour, tapioca flour, coconut sugar, cocoa powder, dairy-free milk, maple syrup, powdered peanut butter, water, and a pinch of salt. Whisk until smooth and lump-free.
  2. Preheat a non-stick skillet or pan over medium heat, adding a small drizzle of oil to ensure a non-stick surface.
  3. Pour a ladleful of batter into the skillet. Quickly swirl the skillet to coat the bottom evenly. Cook for about 2-3 minutes until the edges look set and you can easily lift a side.
  4. Gently flip the crepe and cook for an additional minute until slightly firm. If the batter thickens, add a splash more dairy-free milk to maintain a pourable consistency.
  5. In another bowl, mix the remaining cocoa powder, a bit of water, and any sweetener you desire until smooth.
  6. Spread a generous amount of the chocolate spread on each crepe, place a whole banana in the center, and carefully roll it up.

Nutrition

Serving: 1crepeCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 150mgPotassium: 200mgFiber: 3gSugar: 8gVitamin C: 10mgCalcium: 4mgIron: 10mg

Notes

Optional: Dust with powdered sugar for an extra sweet touch. Ensure batter is smooth and lump-free for best results.

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