Savory Cabbage and Squid Stir Fry Ready in Just 10 Minutes

After a long day, I often find myself craving something quick but satisfying—something that can whisk me away from the routine of takeout. That’s when I discovered the joy of making a Cabbage and Squid Stir Fry, a dish that combines the tender allure of squid with the satisfying crunch of cabbage, all ready in just 10 minutes. The first time I tossed everything into the wok, the aroma of soy sauce and mirin filled my kitchen and instantly transported me to a bustling Asian street market.

This stir fry isn’t just swift; it’s a vibrant celebration of flavor. The glossy sauce clings to each ring of squid and strand of cabbage, creating a delicious harmony that makes you forget all about fast food. Whether you’re a busy professional or simply someone looking for a delightful weeknight meal, this recipe is perfect. Trust me; once you try it, you’ll see why it’s become one of my go-to dishes. Now, let’s dive into this incredible recipe that will become a staple in your home cooking repertoire!

Why is this Cabbage and Squid Stir Fry so special?

Quick to prepare, this recipe shines as a life-saver on busy nights. Savory flavors combine effortlessly, with tender squid melding perfectly with crunchy cabbage. The unique blend of soy sauce and mirin elevates this dish beyond standard stir-fries. Versatile enough to swap ingredients, it caters to your cravings. It’s crowd-pleasing, making it ideal for family dinners or casual entertaining. Plus, it connects you to a rich culinary tradition, making every bite a flavorful journey. Enjoy your culinary adventure and check out more easy weeknight meals that are just as satisfying!

Cabbage and Squid Stir Fry Ingredients

Explore the delightful components that make this dish truly special!

For the Stir Fry
Squid – Use approximately 1 pound or three squid tubes, cleaned and cut into rings for tender bites.
Cabbage – Adds crunch and volume; feel free to substitute with bok choy or napa cabbage if desired.
Soy Sauce – Provides a rich umami flavor; low-sodium soy sauce is a healthier option.
Mirin – Contributes sweetness and depth; swap with a mix of sake and sugar if necessary.
Brown Sugar – Balances the savory elements; honey or coconut sugar can also be used.
Cornstarch – Thickens the sauce for better adherence; arrowroot powder is a great substitute.
Chilies – Adds heat and flavor; adjust quantity based on your heat preference using fresh or dried.

This Cabbage and Squid Stir Fry promises to be a delightful experience, ensuring every ingredient shines in your quick dinner!

How to Make Cabbage and Squid Stir Fry

  1. Heat a wok over high heat until it’s beautifully smoking—this is crucial for searing the squid perfectly. A proper sear prevents the squid from turning rubbery, so don’t skip this step!

  2. Add the cleaned squid to the wok and stir-fry for about 1-2 minutes, until it just turns opaque. The squid should look firm and tender, giving you that perfect texture to complement the cabbage.

  3. Incorporate sliced cabbage into the wok and stir-fry for another 2-3 minutes. Watch the cabbage change colors and soften slightly but still maintain its crunch, adding that desired contrast.

  4. Mix together soy sauce, mirin, brown sugar, and cornstarch in a bowl until fully combined. This sauce is where the magic happens, enhancing the flavors of the stir-fry.

  5. Pour the sauce mixture over the squid and cabbage. Stir-fry everything for an additional 1-2 minutes until everything is evenly coated and the sauce thickens, glistening beautifully on the ingredients.

  6. Taste and adjust the seasoning if necessary. Just before serving, ensure your flavors are balanced; you want a perfect harmony of savory and slightly sweet.

Optional: Garnish with freshly chopped cilantro or a squeeze of lime for an extra burst of flavor.

Exact quantities are listed in the recipe card below.

Cabbage and Squid Stir Fry

Expert Tips for the Best Cabbage and Squid Stir Fry

  • Wok Temperature: Ensure your wok is hot enough before adding the squid; this prevents it from becoming rubbery and guarantees a satisfying sear.

  • Uniform Cuts: Cut squid into uniform rings for even cooking, allowing each piece to reach that tender perfection without overcooking.

  • Don’t Overcook: Keep a close eye on the squid. It should be cooked just until opaque, maintaining a tender yet firm texture in your Cabbage and Squid Stir Fry.

  • Flavor Adjustments: Taste your sauce before serving. If you like it sweeter, add a pinch more brown sugar, or if more savory, a splash of soy sauce can elevate the flavor.

  • Customize Veggies: Feel free to mix in other vegetables like bell peppers or snap peas, adding vibrant colors and extra crunch to your stir-fry.

What to Serve with Cabbage and Squid Stir Fry?

Elevate your quick dinner experience with delightful side dishes that harmonize beautifully with this flavor-packed stir fry.

  • Steamed Jasmine Rice: Its fluffy texture absorbs the savory sauce, making each bite a blissful encounter filled with flavor.

  • Garlic Noodles: Twirl noodles tossed in garlic and a hint of soy sauce for a delightful pairing that contrasts the stir fry’s crunch.

  • Crisp Cucumber Salad: This light and refreshing side balances the rich flavors, adding a cool crunch that enhances every mouthful.

  • Chili Garlic Green Beans: Spicy and stir-fried to perfection, these green beans add an exciting kick while complementing the umami of the squid.

  • Egg Drop Soup: A warm and comforting option that’s quick to prepare, its silky texture pairs perfectly with the chewiness of squid.

  • Sesame Spinach Side: Tossed in soy and sesame oil, this nutritious side brings a lovely earthiness that meshes well with the dish’s flavors.

  • Lemon Sorbet: For dessert, a refreshing scoop lightens the palate after the rich stir fry, creating a satisfying conclusion to your meal.

  • Chardonnay: A crisp glass of this white wine adds a luxurious touch and highlights the seafood elements of your meal.

Make Ahead Options

This Cabbage and Squid Stir Fry is perfect for meal prep enthusiasts! You can clean and cut the squid into rings, and slice the cabbage up to 24 hours in advance, storing them separately in the refrigerator to maintain their texture. You can also mix the soy sauce, mirin, brown sugar, and cornstarch in a bowl and refrigerate that mixture until you’re ready to cook. Just before serving, heat your wok until smoking, then stir-fry the prepped squid for 1-2 minutes, add the cabbage, followed by the sauce mixture, and stir-fry for another 1-2 minutes. This approach ensures you have a quick, delicious meal that’s just as flavorful as when made fresh!

Cabbage and Squid Stir Fry Variations

Feel free to mix and match ingredients or techniques to create your very own twist on this delicious dish.

  • Vegetarian: Substitute squid with tofu or tempeh for a satisfying plant-based option. Cube them and stir-fry until golden before adding the vegetables.
  • Spicy Kick: Add sliced fresh jalapeños or a dash of sriracha to elevate the heat levels. It adds a delightful zing without overpowering the original flavors.
  • Citrus Burst: Squeeze fresh lime juice over the stir-fry just before serving for a refreshing acidity. This brightens the dish, making it even more enjoyable.
  • Herb Infusion: Toss in fresh basil or cilantro at the end for a fragrant finish. Their aromatic qualities enhance the overall flavor profile beautifully.
  • Noodle Swap: Serve over cooked rice noodles instead of rice for a fun twist. It transforms the dish into a cozy noodle stir-fry, perfect for slurping!
  • Crunch Factor: Add roasted peanuts or cashews for an extra crunchy texture. Their nutty flavor pairs wonderfully with the squid and cabbage.
  • Miso Magic: Incorporate a tablespoon of miso paste to the sauce for a deeper umami flavor. It adds complexity and makes the sauce even more irresistibly savory.
  • Creamy Addition: Stir in a spoonful of coconut milk to create a richer, creamier sauce. This twist takes the stir-fry to a whole new level of indulgence!

Storage Tips for Cabbage and Squid Stir Fry

Fridge: Store leftovers in an airtight container for up to 2 days. Make sure to let the stir fry cool completely before sealing to avoid condensation.

Freezer: While best enjoyed fresh, you can freeze portions for up to 1 month. Transfer to a freezer-safe container, leaving some space for expansion.

Reheating: For the best texture, reheat on the stovetop over medium heat. If the dish seems dry, splash in a bit of water or broth to revive the sauce while warming.

Room Temperature: If serving leftovers, avoid leaving the stir fry out for more than 2 hours to maintain safety and freshness.

Cabbage and Squid Stir Fry

Cabbage and Squid Stir Fry Recipe FAQs

How do I select fresh squid for my stir fry?
Absolutely! Look for squid that is firm and has a mild, fresh scent. The skin should be shiny and smooth, with no dark spots or discoloration. If possible, choose squid that’s been stored on ice, as this keeps it fresher for longer.

What’s the best way to store leftovers of the Cabbage and Squid Stir Fry?
To keep your leftovers fresh, store them in an airtight container in the fridge for up to 2 days. Allow the dish to cool completely before sealing it up to prevent moisture buildup inside the container, which can lead to sogginess.

Can I freeze the Cabbage and Squid Stir Fry?
Definitely! To freeze, portion the stir fry into freezer-safe containers, leaving a little space at the top for expansion. It can be stored for up to 1 month. When you’re ready to enjoy it again, thaw in the refrigerator overnight and reheat on the stovetop over medium heat, adding a splash of water or broth if needed to restore texture.

What should I do if the squid turns rubbery?
Very importantly, keep your wok’s heat high enough! Searing squid quickly prevents them from becoming rubbery. If you notice your squid has turned chewy, it may be due to overcooking. Try stirring them for 1-2 minutes until they just turn opaque, and remove them promptly from the heat.

Are there any dietary considerations for this recipe?
Yes! This Cabbage and Squid Stir Fry is naturally gluten-free if you use tamari instead of soy sauce. If you or someone in your household has a shellfish allergy, I recommend substituting the squid with tofu or tempeh for a delicious vegetarian version. Enjoy this recipe without worry!

Can I use other vegetables in the Cabbage and Squid Stir Fry?
Very much so! This recipe is versatile. Feel free to incorporate snap peas, bell peppers, or carrots for an extra splash of color and nutrition. When adding these vegetables, simply adjust the cooking time slightly to ensure they are cooked but still crunchy, creating a stellar mix of flavors and textures!

Cabbage and Squid Stir Fry

Savory Cabbage and Squid Stir Fry Ready in Just 10 Minutes

A quick and satisfying Cabbage and Squid Stir Fry, combining tender squid with crunchy cabbage, ready in just 10 minutes.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 220

Ingredients
  

For the Stir Fry
  • 1 pound squid cleaned and cut into rings
  • 4 cups cabbage sliced; bok choy or napa cabbage can be substituted
  • 3 tablespoons soy sauce low-sodium is a healthier option
  • 2 tablespoons mirin can swap with a mix of sake and sugar
  • 1 tablespoon brown sugar honey or coconut sugar can also be used
  • 1 tablespoon cornstarch can substitute arrowroot powder
  • to taste chilies fresh or dried based on heat preference

Equipment

  • Wok

Method
 

Cooking Steps
  1. Heat a wok over high heat until it's beautifully smoking.
  2. Add the cleaned squid to the wok and stir-fry for about 1-2 minutes until it just turns opaque.
  3. Incorporate sliced cabbage into the wok and stir-fry for another 2-3 minutes.
  4. Mix together soy sauce, mirin, brown sugar, and cornstarch in a bowl until fully combined.
  5. Pour the sauce mixture over the squid and cabbage, stir-frying for an additional 1-2 minutes.
  6. Taste and adjust the seasoning if necessary.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 18gProtein: 24gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 90mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 40mgCalcium: 100mgIron: 2mg

Notes

Optional: Garnish with freshly chopped cilantro or a squeeze of lime for an extra burst of flavor. Best enjoyed fresh.

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