Steamed Fish with Ginger and Soy Sauce: A Flavorful Delight

There’s something wonderful about the delicate aroma of ginger wafting through my kitchen as I prepare a meal that’s both satisfying and light. Whenever I’m in need of a comforting yet quick dinner, I turn to my Steamed Fish with Ginger and Soy Sauce. This dish transforms simple white fish fillets into a vibrant, flavor-packed masterpiece that feels gourmet without all the fuss.

One day, after a hectic week filled with fast food runs, I craved something wholesome. Searching through my pantry, I discovered fresh ginger, scallions, and flavors just waiting to be brought together. With minimal effort, I created a dish that not only nourished my body but also delighted my senses. Steaming the fish allows for a tender, absorbent texture, while the soy sauce and ginger add a beautiful depth of flavor.

Whether you’re a busy home chef or someone simply looking to break free from the fast-food cycle, this dish is here to impress. It’s an ideal showcase of bright ingredients that come together swiftly, making it the perfect addition to your meal rotation. Let’s dive into this delicious recipe that’s sure to become a staple in your kitchen!

Why is Steamed Fish with Ginger and Soy Sauce a must-try?

Simplicity: This dish requires just a few fresh ingredients and minimal prep work, perfect for those busy weeknights.

Flavor Explosion: The combination of ginger and soy sauce elevates the taste, creating a savory delight that excites your palate.

Nutrient-Rich: Packed with omega-3 fatty acids, this dish is both healthy and satisfying, making it great for any wellness-focused meal.

Quick Cooking: Ready in just 12-15 minutes, it’s an excellent choice for last-minute dinners or lunch.

Perfect for All: Whether you’re a novice cook or a seasoned chef, you’ll find this recipe surprisingly accessible and impressive for guests.

Crowd-Pleaser: Serve it at family gatherings or cozy dinners, and watch everyone rave about the vibrant flavors! Enjoy more great recipes like this in our collection of easy weeknight meals.

Steamed Fish with Ginger and Soy Sauce Ingredients

• Here’s everything you need to create this delicious dish!

For the Fish
Fish fillet – 12-14 oz of skin-on white fish is perfect for absorbing the flavors.
Sesame oil – 2 teaspoons add a nutty richness that complements the dish beautifully.
Salt – 1/8 teaspoon enhances the fish’s natural flavor without overwhelming it.
Black pepper – 1/8 teaspoon gives a subtle kick that balances the dish.

For the Aromatics
Ginger – Use a 1 1/2-inch piece, julienned for a fragrant, zesty profile.
Scallions – 4-5 stalks, shredded to add a fresh, oniony crunch.
Onion – A small onion, very thinly sliced, provides sweetness and depth.
Carrot – Half a medium carrot, julienned for color and a touch of sweetness.

For the Sauce
Olive oil – 1 tablespoon used for sautéing the shallots and garlic, adds richness.
Shallots (optional) – 2 small, minced create a more complex flavor profile.
Garlic – 2-3 cloves, minced, bring warmth and depth to the sauce.
Minced ginger – An extra 1/2 teaspoon amplifies the ginger flavor in the dish.
Soy sauce – 1 1/2 – 2 tablespoons provide a savory base for the vibrant sauce.
Salt (optional) – 1/8 teaspoon to season the sauce to taste; adjust as needed.

Take a moment to gather these ingredients and let your kitchen come alive with the delightful aromas of Steamed Fish with Ginger and Soy Sauce!

How to Make Steamed Fish with Ginger and Soy Sauce

  1. Prepare the Fish:
    Place the fish in a shallow plate suitable for steaming. Gently massage the fillet with sesame oil, sprinkle with 1/8 teaspoon salt, and season with black pepper. Set aside to absorb the flavors.

  2. Chop the Aromatics:
    Peel and julienne the ginger and veggies carefully. Remember to mince the garlic, shallots, and a small portion of ginger for the sauce. This step sets the stage for an aromatic delight!

  3. Sauté the Aromatics:
    Heat a small pot over medium heat and add olive oil. Once the oil shimmers, toss in the minced shallots and garlic, cooking until they become fragrant. Then, add the minced ginger and stir briefly, allowing the lovely aroma to fill your kitchen.

  4. Make the Sauce:
    Pour soy sauce into the pot, then sprinkle in black pepper and 1/8 teaspoon of salt to taste. Stir and let it simmer for a few seconds before transfering the sauce to a small bowl—you’ll want those flavors ready for the fish!

  5. Set Up the Steamer:
    Prepare your steamer by arranging all the julienned ginger, onion, and carrots over the fish in the plate. Cover with foil and place it inside your steamer. Cook for 8-9 minutes, letting the fish steam until it begins to turn opaque.

  6. Finish Steaming:
    Carefully open the steamer lid and remove the foil. Pour the previously prepared sauce over the fish fillet, then generously sprinkle with julienned scallions. Cover again and steam for another 4-6 minutes, or until the fish is cooked through and flaky.

Optional: Garnish with fresh cilantro for a pop of color and an extra layer of flavor.

Exact quantities are listed in the recipe card below.

Steamed Fish with Ginger and Soy Sauce

Make Ahead Options

These Steamed Fish with Ginger and Soy Sauce are perfect for busy weeknights and meal prep enthusiasts! You can prepare the fish with sesame oil, salt, and pepper up to 24 hours in advance; simply cover and refrigerate it to lock in flavor. Additionally, chop all the aromatics—ginger, scallions, onion, and carrot—up to 3 days in advance for an effortless cooking experience. Store them in airtight containers in the fridge to maintain freshness. When you’re ready to serve, steam the fish with the prepared aromatics and sauce as directed. This way, you’ll enjoy a gourmet meal with minimal effort, delivering just as delicious results!

Steamed Fish with Ginger Variations

Customize your steamed fish dish with these delightful variations to suit your taste preferences and dietary needs!

  • Dairy-Free: Substitute soy sauce with coconut aminos for a savory, dairy-free version that maintains lovely umami notes.

  • Herb-Infused: Add fresh herbs like cilantro or basil for a fragrant twist that elevates each bite with a burst of freshness.

  • Spicy Kick: Incorporate sliced jalapeños or a dash of sriracha to the sauce for a fiery undertone that’s sure to invigorate your palate.

  • Citrus Zest: Enhance the flavor by adding a squeeze of lemon or lime juice before serving, elevating the dish with a bright citrusy zing.

  • Vegetable Variety: Mix in seasonal vegetables like broccoli or snap peas for added color, texture, and nutrition that complements the flaky fish.

  • Sweet Touch: Drizzle a bit of honey or a sprinkle of brown sugar into the sauce for a subtle sweetness that balances the savory elements beautifully.

  • Fish Swap: Experiment with different fish options, like salmon or tilapia, for a varied flavor profile and texture that suits your family’s preferences.

  • Broth Upgrade: Steam the fish over a flavorful broth, like vegetable or chicken stock, to infuse additional depth of flavor into the dish.

These variations will ensure your Steamed Fish with Ginger and Soy Sauce stays fresh and exciting every time you prepare it!

How to Store and Freeze Steamed Fish with Ginger and Soy Sauce

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave to retain the dish’s moisture.

Freezer: If you need to freeze, wrap the cooled fish tightly in plastic wrap and place it in a freezer-safe bag. It can last for up to 1 month; however, the texture may change upon thawing.

Reheating: For the best flavor, thaw overnight in the fridge before reheating. Steam the fish again briefly to warm it without drying it out, or microwave in short intervals.

Storage Tips: Always ensure the fish is completely cooled before sealing it for storage, as excess moisture can lead to sogginess during refrigeration or freezing.

What to Serve with Steamed Fish with Ginger and Soy Sauce?

Creating a delightful, complimentary meal to balance the flavors of your steamed fish can elevate your dining experience.

  • Jasmine Rice: Fluffy and aromatic, jasmine rice serves as a perfect base to soak up the savory soy sauce.
  • Stir-Fried Green Beans: Crisp-tender green beans add a fresh crunch that contrasts beautifully with the softness of the fish.
  • Cucumber Salad: This cool, light salad with a tangy dressing refreshes the palate and adds a much-needed crunch.
  • Asian Coleslaw: A vibrant mix of cabbage and carrots with sesame dressing brings color and texture, complementing the dish.
  • Miso Soup: A warm bowl of miso soup provides a comforting, umami-rich counterpart to the flavors of the fish.
  • Chilled Sake: This smooth, lightly flavored sake enhances the meal, making it feel even more special and authentic.
  • Fresh Mango Slices: Sweet, juicy mango slices add an unexpected tropical sweetness that rounds out the meal beautifully.
  • Sesame Noodles: Tossed with a light dressing, these noodles bring added fun and chewiness to your meal, creating a well-rounded experience.
  • Green Tea: The subtle bitterness of green tea complements the rich flavors of the dish, providing a soothing finish.

Expert Tips for Steamed Fish with Ginger and Soy Sauce

  • Fresh Ingredients: Always choose the freshest fish and vegetables for the best flavor and texture. Frozen fish can become mushy when steamed.

  • Foil Covering: Ensure the fish is tightly covered with foil to trap steam. A loose cover may result in uneven cooking.

  • Taste Test: Adjust the soy sauce and seasoning to your taste. Not all soy sauces are created equal; some are saltier than others.

  • Steaming Time: Monitor your cooking times. Over-steaming can make the fish rubbery, while undercooking can lead to a raw center.

  • Add Color: Feel free to incorporate colorful vegetables like bell peppers or snap peas for added nutrition and visual appeal.

  • Serve Fresh: This Steamed Fish with Ginger and Soy Sauce is best enjoyed immediately for optimal flavor and texture.

Steamed Fish with Ginger and Soy Sauce

Steamed Fish with Ginger and Soy Sauce Recipe FAQs

How do I choose the best fish for steaming?
Absolutely! Look for fillets with firm, white flesh and skin-on for moisture retention. Fresh fish should have a mild scent, clear eyes, and bright, shiny skin. If you’re shopping at a fish market, asking your fishmonger for their freshest catch is always a good idea!

How long can I store leftovers in the fridge?
You can store leftovers of your Steamed Fish with Ginger and Soy Sauce in an airtight container for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of water to maintain moisture.

Can I freeze steamed fish? If so, how?
Yes, you can freeze it! First, allow the fish to cool completely. Then, wrap it tightly in plastic wrap and place it in a freezer-safe bag. This way, it can keep well for up to 1 month. When you’re ready to enjoy it, thaw in the refrigerator overnight and then reheat gently to avoid drying it out.

What should I do if the fish isn’t cooking evenly?
The more the merrier with steaming! If you notice uneven cooking, be sure to check the water level in your steamer—a lack of steam can cause this. Additionally, ensure the fish is laid flat and not overcrowded in the steamer, allowing even steam circulation. If it’s still undercooked, you can always add a couple more minutes to the steaming time.

Are there any dietary considerations I should be aware of?
Yes! If you or your guests have allergies, ensure the soy sauce is gluten-free if necessary. Additionally, check that the fish choice you make is friendly for anyone with specific dietary preferences—some people may prefer wild-caught fish for sustainability reasons, and you can always swap out ingredients like soy sauce for tamari to cater to gluten sensitivities.

How can I make this dish more colorful?
Very easy! You can incorporate bell peppers, snap peas, or even broccoli into your steaming setup. These vibrant veggies not only enhance the color of your plate but also add additional nutrients. Just be sure to cut them into similar sizes to ensure everything cooks evenly!

Steamed Fish with Ginger and Soy Sauce

Steamed Fish with Ginger and Soy Sauce: A Flavorful Delight

A delightful quick dinner featuring steamed fish with ginger and soy sauce, perfect for healthy eating.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 300

Ingredients
  

For the Fish
  • 12-14 oz skin-on white fish for absorbing flavors
  • 2 teaspoons sesame oil adds a nutty richness
  • 1/8 teaspoon salt enhances natural flavor
  • 1/8 teaspoon black pepper for subtle kick
For the Aromatics
  • 1 1/2 inches ginger julienned
  • 4-5 stalks scallions shredded
  • 1 small onion very thinly sliced
  • 1/2 medium carrot julienned
For the Sauce
  • 1 tablespoon olive oil for sautéing
  • 2 small shallots minced, optional
  • 2-3 cloves garlic minced
  • 1/2 teaspoon minced ginger extra for flavor
  • 1 1/2 - 2 tablespoons soy sauce for savory base
  • 1/8 teaspoon salt to season sauce, optional

Equipment

  • Steamer

Method
 

Preparation
  1. Prepare the Fish: Place the fish in a shallow plate suitable for steaming. Gently massage the fillet with sesame oil, sprinkle with salt, and season with black pepper. Set aside.
  2. Chop the Aromatics: Julienne the ginger and veggies. Mince the garlic, shallots, and a small portion of ginger for the sauce.
  3. Sauté the Aromatics: Heat olive oil in a small pot over medium heat. Add minced shallots and garlic, cooking until fragrant. Then, add minced ginger and stir briefly.
  4. Make the Sauce: Pour soy sauce into the pot, sprinkle in black pepper and salt. Stir and let simmer briefly, then transfer to a small bowl.
  5. Set Up the Steamer: Arrange julienned ginger, onion, and carrots over the fish in the plate. Cover with foil and place in the steamer. Cook for 8-9 minutes until the fish turns opaque.
  6. Finish Steaming: Remove the foil, pour sauce over the fish, sprinkle with scallions. Cover and steam for another 4-6 minutes until the fish is flaky.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1.5mg

Notes

Best enjoyed immediately. Adjust soy sauce and seasoning to taste.

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