There’s something truly satisfying about a warm bowl of pasta on a busy weeknight—especially when it comes adorned with the irresistible flavors of Garlic Parmesan Chicken Pasta. Picture this: tender chicken breasts, perfectly seared, mingling with a creamy garlic sauce that clings to gluten-free farfalle like a comforting hug. I discovered this delightful dish during a late-night cooking adventure, and it has quickly become a staple in my home.
In just under 30 minutes, you can whip up a meal that is both comforting and nourishing, easily impressing even the pickiest eaters at your table. Whether you’re navigating a gluten-free lifestyle or just looking to elevate your usual dinner routine, this creamy chicken pasta will leave everyone asking for seconds. Let’s dive into this culinary gem and make your weeknight dinners a little brighter!
Why is Chicken Garlic Parmesan Pasta so popular?
Quick preparation: This dish comes together in just under 30 minutes, making it perfect for busy weeknights.
Creamy indulgence: The rich garlic sauce envelops the pasta, offering a delightful flavor that’s hard to resist.
Gluten-free option: Easily customizable, you can swap in gluten-free pasta to cater to dietary needs.
Crowd-pleaser: With its comforting taste, it’s a hit among families and gourmet enthusiasts alike.
Endless versatility: Add veggies or switch proteins for a new spin each time you create this dish. This recipe truly transforms simple ingredients into mouthwatering comfort food! Enjoy with a salad or crusty bread for a rounded meal.
Garlic Parmesan Chicken Pasta Ingredients
Get ready to create a delicious, creamy Chicken Garlic Parmesan Pasta with these essential ingredients!
For the Creamy Sauce
- Olive Oil – Adds richness and helps to sear the chicken; extra virgin gives more flavor.
- Butter – Creates that delicious creaminess in the sauce; for a dairy-free version, use dairy-free butter.
- Dry Shallots – Provides a lovely onion-like flavor; you can substitute with finely chopped onion.
- Garlic Powder – Offers a rich garlic flavor without needing fresh garlic; use fresh garlic for a bolder taste.
- Italian Seasoning – A blend of herbs that complements the chicken and pasta perfectly.
For the Chicken & Pasta
- Chicken Breast – The main protein, providing lean nourishment; turkey breast is a great lighter alternative.
- Paprika – Adds depth and subtle smokiness; smoked paprika can enhance the flavor.
- Oregano – Enhances the earthy flavor; fresh oregano can replace dried at a 3:1 ratio.
- Thyme – Adds a hint of herbal freshness; dried thyme can substitute fresh at a ratio of 1:3.
- Black Pepper & Salt – Essential seasonings to elevate the dish’s flavors.
For the Pasta Base
- Gluten-Free Farfalle Pasta – A hearty base for your dish; swap with any preferred pasta if gluten isn’t a concern.
- Gluten-Free 1:1 Flour – Used to thicken the sauce; regular flour works for those not gluten-free.
For Final Touches
- Chicken Broth – Adds moisture and flavor to the sauce; you can use vegetable broth as a vegetarian alternative.
- Heavy Cream – Creates that rich, creamy sauce; coconut cream is a good substitute for a dairy-free option.
- Shredded Parmesan – Provides a savory finish to the dish; try nutritional yeast for a dairy-free twist.
Now that you have your ingredients gathered, you’re all set to whip up this delightful Garlic Parmesan Chicken Pasta dish!
How to Make Chicken Garlic Parmesan Pasta
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Boil Pasta: Start by boiling the gluten-free farfalle pasta in salted water according to package instructions until al dente. Drain the pasta and set aside, reserving a bit of pasta water for the sauce.
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Prepare Chicken: In a bowl, mix together the paprika, oregano, garlic powder, thyme, salt, and pepper. Pound the chicken breasts to an even thickness for perfect cooking, then season both sides generously with the spice mix.
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Sear Chicken: Heat olive oil in a large skillet over medium heat. Sear the chicken for about 5 minutes on each side until golden brown. Lower the heat, cover, and cook until the chicken reaches an internal temperature of 165°F, which should take about 10-12 minutes. Remove from skillet and let it rest.
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Make Sauce: In the same skillet, melt the butter over medium-low heat. Add the dry shallots, garlic powder, and Italian seasoning, stirring until fragrant for about 1 minute.
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Thicken Sauce: Sprinkle in the gluten-free flour and scrape any bits from the pan. Gradually whisk in the chicken broth and heavy cream until the mixture is smooth and begins to thicken.
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Add Cheese: Stir in the shredded Parmesan and cook, continuously stirring until the cheese is melted and the sauce is rich and creamy.
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Combine Pasta and Sauce: Fold the drained pasta into the sauce, adjusting the consistency with reserved pasta water if desired.
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Finish Dish: Slice the rested chicken and gently mix it into the pasta. Serve your delightful creation warm, making sure to savor every creamy bite!
Optional: Garnish with fresh parsley or more Parmesan for an extra touch.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Chicken Garlic Parmesan Pasta preparations are perfect for meal prep enthusiasts! You can season and sear the chicken up to 24 hours in advance; simply let it cool before storing it in an airtight container in the refrigerator to maintain its juicy texture. Additionally, you can prepare the creamy sauce without the cheese and refrigerate it for up to 3 days. When you’re ready to serve, heat the sauce on a low flame and stir in the shredded Parmesan until melted, then add the cooked pasta and sliced chicken. This will ensure a deliciously creamy meal that’s just as comforting and satisfying, perfect for busy weeknights!
Garlic Parmesan Chicken Pasta Variations
Feel free to make this delightful dish your own with these exciting twists!
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Dairy-Free: Replace heavy cream and Parmesan with coconut cream and nutritional yeast for a creamy plant-based alternative.
Embracing a dairy-free lifestyle doesn’t mean sacrificing flavor! This swap keeps the dish rich while catering to your needs. -
Veggie-Packed: Toss in fresh spinach or steamed broccoli for a burst of color and nutrition that complements the creamy sauce beautifully.
Adding vegetables not only enhances the dish’s visual appeal but also brings in extra vitamins, making mealtime nourishing and satisfying. -
Different Proteins: Substitute chicken with shrimp, sautéed mushrooms, or even tofu for a delicious twist that keeps it exciting each time you cook.
The choice of protein can change the entire flavor profile, making it perfect for all kinds of culinary adventures! -
Heat It Up: Add a pinch of red pepper flakes or a drizzle of sriracha to the sauce for a spicy kick that’ll awaken your senses.
A hint of heat can transform this creamy dish into a flavor fiesta, making it an unforgettable experience for spice lovers. -
Nutty Flavor: Incorporate toasted pine nuts or walnuts for an added crunch and depth that perfectly contrasts the creamy sauce.
The texture variation adds an exciting twist, making each bite more enjoyable with that lovely nutty undertone. -
Italian Twist: Replace Italian seasoning with a bit of fresh basil and sun-dried tomatoes for an aromatic touch reminiscent of a classic Italian dish.
These ingredients bring vibrancy and a taste of the Mediterranean that will transport your taste buds straight to Italy! -
Comforting Add-Ins: Stir in some cooked bacon or pancetta for a rich, smoky flavor that complements the creamy garlic sauce beautifully.
The addition of crispy meat elevates the dish to a new level of indulgence, proving that comfort food can be this delightful! -
Cheesy Variations: Experiment with different types of cheese such as gouda or goat cheese for subtle, yet distinctive flavor notes in your creamy sauce.
Each cheese brings its unique character, making it a fun way to customize your dish, keeping your family eagerly guessing what’s next!
What to Serve with Chicken Garlic Parmesan Pasta?
Experience an elevated dining experience by pairing your creamy Chicken Garlic Parmesan Pasta with delightful sides that enhance its rich flavors.
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Garlic Bread: This classic choice offers a crispy texture and buttery flavor, making each bite even more indulgent.
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Simple Green Salad: Light, refreshing greens with a zesty vinaigrette balance the richness of the pasta, adding a pop of freshness to your meal.
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Roasted Asparagus: The slightly charred, earthy notes of roasted asparagus complement the creamy garlic sauce beautifully, bringing a touch of sophistication to your table.
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Steamed Broccoli: Tender broccoli adds a nutritious crunch and vibrant green color, creating a visually stunning plate and enhancing the meal’s healthiness.
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Sangria: A fruity sangria with hints of citrus and berry enhances the comfort food experience, perfect for a cozy dinner ambiance.
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Chocolate Mousse: End your meal on a sweet note with a rich chocolate mousse, its velvety texture offering a delightful contrast to the savory pasta.
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Lemon Tart: The tartness of a lemon tart brightens your palate after the creamy dish, leaving you with a refreshing finish to the meal.
These pairings will not only complement your Chicken Garlic Parmesan Pasta but also create a complete, delightful dining experience.
Expert Tips for Chicken Garlic Parmesan Pasta
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Pasta Timing: Start boiling your gluten-free pasta as you prepare the chicken to save time; ensure it’s ready to mix into the sauce right after cooking.
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Season Generously: Don’t shy away from seasoning the chicken well before cooking; a well-seasoned chicken enhances the overall flavor of the Garlic Parmesan Chicken Pasta.
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Use Reserved Water: Always reserve pasta water before draining. It’s perfect for adjusting the sauce consistency, making it smoother without losing flavor.
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Watch the Chicken: Use a meat thermometer to check for doneness; chicken should reach 165°F to avoid being undercooked or overcooked.
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Garnish for Flare: Sprinkle fresh parsley or extra Parmesan before serving for an added touch of color and flavor that elevates the dish!
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Customize It: Feel free to incorporate vegetables such as spinach or zoodles for a healthy twist, ensuring your Chicken Garlic Parmesan Pasta remains delicious and dynamic!
How to Store and Freeze Chicken Garlic Parmesan Pasta
- Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently on medium-low heat, adding a splash of broth or reserved pasta water to maintain the creamy texture.
- Freezer: Freeze portions in airtight containers or freezer bags for up to 2 months. Thaw overnight in the fridge before reheating to help preserve the flavor and consistency of the Chicken Garlic Parmesan Pasta.
- Reheating: When reheating from the fridge or freezer, use low heat and stir in a tablespoon of heavy cream or broth to rehydrate the sauce. Avoid boiling to prevent separation.
- Vacuum Sealing: For longer storage, consider vacuum sealing individual portions. This method helps prolong freshness and avoids freezer burn for your delicious pasta dish.
Chicken Garlic Parmesan Pasta Recipe FAQs
How do I select the best chicken breasts for this recipe?
Absolutely! When choosing chicken breasts, look for meat that is pink with no dark spots or discoloration. Try to select plump breasts about 6-8 ounces each for even cooking. If you’re aiming for a more flavorful experience, consider organic or free-range chicken as they tend to have a richer taste.
How should I store leftovers from my Chicken Garlic Parmesan Pasta?
Very! Once cooled, transfer leftovers to an airtight container and store them in the refrigerator. They should last for up to 3 days. To keep the pasta creamy when reheating, add a splash of chicken broth or reserved pasta water to the skillet or microwave.
Can I freeze Chicken Garlic Parmesan Pasta?
Definitely! Portion the pasta into airtight containers or freezer-safe bags for up to 2 months. Be sure to cool completely before freezing. To reheat, thaw overnight in the fridge, and gently warm on the stove, adding a touch of cream or broth if needed to help revive that creamy consistency.
What can I do if the sauce thickens too much during cooking?
Not a problem! If your sauce becomes too thick, simply add a bit of the reserved pasta water gradually while stirring until you achieve your desired consistency. Always remember to keep some pasta water on hand before draining—it’s a handy trick to make sure your sauce is just right!
Is there a gluten-free option for this dish?
Absolutely! This recipe uses gluten-free farfalle pasta, but you can substitute it with any gluten-free pasta you prefer. Just ensure that all other ingredients, such as chicken broth and flour, are also gluten-free to make this a safe and delicious meal for those avoiding gluten.
Are there any dietary considerations for pets?
While this Chicken Garlic Parmesan Pasta is a great meal for humans, be cautious with sharing it with your pets. Ingredients like onion (present in shallots) and garlic can be harmful to dogs and cats. Always keep their dietary restrictions in mind and serve them food specifically made for them.
Creamy Chicken Garlic Parmesan Pasta Ready in 30 Minutes
Ingredients
Equipment
Method
- Boil the gluten-free farfalle pasta in salted water according to package instructions until al dente. Drain and set aside, reserving some pasta water for the sauce.
- In a bowl, mix paprika, oregano, garlic powder, thyme, salt, and pepper. Pound the chicken breasts to an even thickness, season both sides generously with the spice mix.
- Heat olive oil in a large skillet over medium heat. Sear the chicken for about 5 minutes on each side until golden brown. Lower the heat, cover, and cook until the chicken reaches an internal temperature of 165°F, about 10-12 minutes. Remove from skillet and let it rest.
- In the same skillet, melt the butter over medium-low heat. Add dry shallots, garlic powder, and Italian seasoning, stirring until fragrant for about 1 minute.
- Sprinkle in the gluten-free flour and scrape any bits from the pan. Gradually whisk in chicken broth and heavy cream until smooth and begins to thicken.
- Stir in shredded Parmesan and cook, stirring continuously until melted and sauce is creamy.
- Fold the drained pasta into the sauce, adjusting consistency with reserved pasta water if desired.
- Slice the rested chicken and gently mix into the pasta. Serve warm, savoring every creamy bite!