There’s something truly delightful about the sound of chicken sizzling away in the air fryer, a gentle reminder that wholesome meals can come together in a jiffy. I stumbled upon this recipe for Air Fryer Chicken Rissoles during one of those busy weekdays when I craved something homemade yet hassle-free. The combination of tender chicken, fresh zucchini, and savory parmesan creates a flavor explosion that’s both comforting and sophisticated.
What makes these rissoles even better is their wonderful versatility—serve them as a light dinner, a delightful appetizer for your next gathering, or even as a hearty addition to a salad. Drizzled with a sweet and tangy honey mustard dressing, each bite brings a perfect balance of flavors that will have everyone coming back for more. Trust me, once you try these, you’ll forget all about fast food forever. Let’s dive into this easy recipe that’s sure to impress!
Why love air fryer chicken rissoles?
Deliciously Easy: These air fryer chicken rissoles come together with minimal effort. Just mix, shape, chill, and cook!
Flavorful Bite: With a savory punch of parmesan and the freshness of zucchini, each mouthful is a delight you won’t forget.
Healthy Twist: Using the air fryer means less oil and guilt, giving you that crispy texture you crave without the extra calories.
Versatile Dish: Whether as an appetizer, main, or salad topping, they fit seamlessly into any meal plan.
Quick Cooking: Ready in just 10 minutes, you’ll have a wholesome dinner on the table in no time!
Crowd-Pleaser: Perfect for entertaining, these rissoles are bound to impress family and guests alike. For more crowd-pleasing ideas, check out my favorite appetizer recipes.
Air Fryer Chicken Rissoles Ingredients
• Here’s everything you need for these delicious air fryer chicken rissoles.
For the Rissoles
- 500g chicken mince – juicy and tender, this is the star of your dish.
- 25g panko breadcrumbs – for that delightful crunch that holds everything together.
- 40g finely grated parmesan – adds a rich, savory depth to your rissoles.
- 3 green shallots, thinly sliced – offers a fresh and slightly sweet flavor.
- 2 garlic cloves, crushed – adds an aromatic punch that enhances every bite.
- 1 egg, lightly whisked – acts as a binder for a perfect texture.
- 1 zucchini, coarsely grated – for moisture and added nutrition; squeeze out excess liquid.
For the Dressing
- 2 tbsp olive oil – gives a smooth richness that’s essential for the dressing.
- 1 tbsp lemon juice – brightens the flavors and adds a refreshing zing.
- 1 tbsp Dijon mustard – provides a lovely tang that complements the honey.
- 1 tbsp honey – balances the mustard with a touch of sweetness.
Now, you’re all set to create these delectable air fryer chicken rissoles! Happy cooking!
How to Make Air Fryer Chicken Rissoles
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Combine Ingredients: In a large bowl, mix together the chicken mince, panko breadcrumbs, parmesan, shallots, garlic, and the lightly whisked egg. Don’t forget to squeeze out the excess liquid from the grated zucchini before adding it to the mix, then season with salt and pepper until well combined.
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Shape Rissoles: Take 1/4 cup of the mixture and shape it into a ball. Gently press it into a 7cm round. Place the rissoles onto a lightly oiled tray. Repeat until you’ve used up all the mixture, then cover and refrigerate for 30 minutes to chill.
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Air Fry Rissoles: Preheat your air fryer and spray both the rissoles and the basket with a bit of oil. Cook at 180°C for 10 minutes, checking until they are golden brown and cooked through—your kitchen will smell heavenly!
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Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and honey until the mixture is smooth and fully blended. This sweet and tangy dressing is what makes these rissoles extra special.
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Serve and Enjoy: Once your rissoles are ready, plate them up and drizzle with the honey mustard dressing. Each juicy bite is a delightful experience that’s sure to please!
Optional: Serve alongside a fresh green salad for an added crunch.
Exact quantities are listed in the recipe card below.
Air Fryer Chicken Rissoles Variations
Customize your air fryer chicken rissoles with these exciting twists that will elevate your meal experience.
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Gluten-Free: Substitute panko breadcrumbs with crushed gluten-free crackers or oat flour for a tasty twist that retains crunch.
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Herb Boost: Add 1 tablespoon of chopped fresh herbs like parsley or cilantro into the mixture for a burst of freshness and flavor.
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Spicy Kick: Mix in some diced jalapeños or a dash of cayenne pepper to give your rissoles a delightful heat that perfectly contrasts the sweet honey mustard dressing.
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Cheese Lovers: Swap out the parmesan for feta cheese for a creamier texture and a tangy flavor that pairs beautifully with the chicken.
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Veggie Variation: Incorporate other vegetables like bell peppers or carrots into the mixture for added nutrients and a pop of color in each bite.
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Baked Version: If you prefer, bake the rissoles in a preheated oven at 200°C for 15-20 minutes for those who want a slightly different texture without the air fryer.
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Fruit Fusion: For a surprising twist, add finely diced apples or pears to the mixture—this adds natural sweetness and moisture for a tasty contrast.
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Asian Inspired: Incorporate soy sauce and ginger into the mixture and serve with a sesame dressing for an exciting Asian fusion twist that will thrill your taste buds!
Expert Tips for Air Fryer Chicken Rissoles
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Moisture Control: Squeeze excess liquid from the zucchini before mixing—too much moisture can lead to soggy rissoles.
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Chill Time: Don’t skip the 30-minute chilling step; this helps the rissoles hold their shape while cooking in the air fryer.
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Even Cooking: Ensure the rissoles are evenly sized for consistent cooking; use a measuring cup for portioning.
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Spray Oil Evenly: Spraying both the rissoles and the air fryer basket with oil prevents sticking and promotes a golden color.
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Watch the Time: Cooking times may vary slightly based on your air fryer model; keep an eye on them for that perfect golden brown!
Each of these tips will help you achieve the best air fryer chicken rissoles possible!
Make Ahead Options
These air fryer chicken rissoles are a fantastic choice for meal prep enthusiasts looking to save time on busy weeknights! You can prepare the rissoles up to 24 hours in advance by shaping them and placing them on a lightly oiled tray, then covering and refrigerating. If you need more time, they can be stored, uncooked, in the fridge for up to 3 days. Just remember to cover them well to maintain their freshness and prevent drying out. When you’re ready to enjoy, simply pop them in the air fryer for a quick 10 minutes until golden brown, and drizzle with the honey mustard dressing for a meal that’s just as delicious as when freshly made!
How to Store and Freeze Air Fryer Chicken Rissoles
Fridge: Store cooked rissoles in an airtight container in the fridge for up to 3 days to keep them fresh and flavorful.
Freezer: Place cooled, uncooked rissoles in a single layer on a tray, freeze until solid, then transfer to a freezer bag. Use within 3 months for best quality.
Reheating: To reheat, air fry from frozen at 180°C for about 12-15 minutes or until heated through. Enjoy warm, drizzled with the honey mustard dressing.
Room Temperature: Avoid leaving rissoles at room temperature for more than 2 hours to ensure food safety.
What to Serve with Air Fryer Chicken Rissoles?
These delightful rissoles offer endless possibilities for a well-rounded meal that brings warmth and happiness to your table.
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Crispy Sweet Potato Fries: The sweetness and crunch counterbalance the savory rissoles, creating a delightful explosion of flavors. Dip these fries in your favorite sauce for an irresistible side!
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Fresh Garden Salad: Light and vibrant, a salad with mixed greens, cherry tomatoes, and cucumbers adds refreshing contrast. Toss it with a lemon vinaigrette for a zesty kick that complements the dressing.
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Creamy Mashed Potatoes: These silky potatoes provide a comforting foundation alongside the rissoles, making the meal feel extra cozy. Top them with a pat of butter for that truly indulgent touch.
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Garlicky Green Beans: The crunchy texture and subtle garlic flavor of sautéed green beans elevate your dish while keeping it light. They also add a pop of vibrant color to your plate.
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Herbed Quinoa: Fluffy quinoa infused with fresh herbs is a nutritious, protein-packed side that rounds out the meal beautifully. It absorbs the honey mustard dressing, enhancing every bite.
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Tangy Coleslaw: A crunchy and tangy slaw offers a delightful crunch that balances the rissoles’ richness. Bring in some apple slices for a sweet twist that echoes the honey in the dressing.
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Chilled White Wine: A crisp glass of white wine pairs perfectly with these rissoles, enhancing their flavors while providing a refreshing contrast. Opt for a Sauvignon Blanc or Pinot Grigio for the ideal match.
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Apple Crisp: Finish your meal on a sweet note with a warm apple crisp. The comforting spice from the apples will harmonize beautifully with the savory notes of your dinner.
Air Fryer Chicken Rissoles Recipe FAQs
How do I choose the right chicken mince?
Absolutely! When selecting chicken mince, look for a bright pink color with no dark spots or odd smells. Fresh chicken mince should feel moist but not sticky. If possible, buy it from a trusted butcher for the best quality.
How long do cooked rissoles last in the fridge?
Your cooked air fryer chicken rissoles can be stored in an airtight container in the fridge for up to 3 days. Make sure to let them cool completely before transferring, as this helps prevent condensation and sogginess.
Can I freeze uncooked rissoles, and how should I do it?
Very! To freeze uncooked rissoles, first shape them as per the recipe and place them in a single layer on a baking tray. Freeze until they are solid, then transfer to a freezer bag to use within 3 months. When you’re ready to cook them, there’s no need to thaw—just air fry straight from frozen for about 12-15 minutes at 180°C.
Why are my rissoles falling apart during cooking?
The more the merrier! If your rissoles are falling apart, it might be due to too much moisture from the zucchini or not enough binding ingredients. Make sure to squeeze out excess moisture from the zucchini and stick to the recommended amount of egg to bind the mixture. A short chill in the fridge helps them firm up before cooking, too.
Are these rissoles safe for pets?
I recommend it! While chicken is generally safe for dogs, avoid giving them rissoles with garlic, which can be harmful to pets. Always check the ingredients and consult with your vet regarding any dietary concerns for your furry friends.
Can I substitute ingredients if I’m allergic to something?
Of course! You can replace the chicken mince with turkey or a plant-based alternative for a non-meat option. If avoiding dairy, omit the parmesan or use a dairy-free substitute. The egg can be replaced with a flaxseed egg (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water) for a vegan option!
Savory Air Fryer Chicken Rissoles with Honey Mustard Magic
Ingredients
Equipment
Method
- In a large bowl, mix together the chicken mince, panko breadcrumbs, parmesan, shallots, garlic, and the lightly whisked egg. Squeeze out the excess liquid from the grated zucchini before adding it to the mix, then season with salt and pepper until well combined.
- Take 1/4 cup of the mixture and shape it into a ball. Gently press it into a 7cm round. Place the rissoles onto a lightly oiled tray. Repeat until you’ve used up all the mixture, then cover and refrigerate for 30 minutes to chill.
- Preheat your air fryer and spray both the rissoles and the basket with a bit of oil. Cook at 180°C for 10 minutes, checking until they are golden brown and cooked through.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and honey until the mixture is smooth and fully blended.
- Once your rissoles are ready, plate them up and drizzle with the honey mustard dressing.