This quick and flavorful Chicken Pesto Soup is a perfect weeknight meal. With just five simple ingredients, the soup is full of rich flavor from poaching bone-in chicken thighs in chicken broth, which creates a delicious, savory base. The pesto adds an herby and cheesy twist that brings everything together, making it a comforting dish with minimal effort.
Full Recipe:
Ingredients
-
2 pounds bone-in, skin-on chicken thighs (about 6 thighs)
-
6 cups chicken broth
-
2 cups tightly packed spinach (3 ounces)
-
1/2 cup pesto
-
Kosher salt
Directions
-
Place the chicken in a large pot and cover with the chicken broth. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for 40 minutes.
-
Remove the chicken from the pot and transfer it to a cutting board. Skim any floating skin from the broth with a slotted spoon.
-
Shred the chicken from the bones and discard the skin. Add the shredded chicken back into the pot along with the spinach.
-
Turn the heat to medium and cook until the spinach wilts, about 1 minute.
-
Swirl in the pesto and season with kosher salt to taste. Serve and enjoy!
Nutrients
1 serving (about 1 cup):
-
Calories: Not provided directly in the description.
-
Total Fat: Approximately 15-20g (based on pesto and chicken)
-
Sodium: Likely around 500-800mg (depending on the broth)
-
Carbohydrates: 4-6g (mainly from spinach and pesto)
-
Protein: 25-30g (from chicken)
A Simple Yet Flavorful Base
The key to the rich flavor of Chicken Pesto Soup lies in the preparation of the broth. By poaching bone-in, skin-on chicken thighs in chicken broth, you create a flavorful base that serves as the foundation for the entire dish. The process of poaching the chicken infuses the broth with the savory essence of the meat, creating a rich, comforting liquid that is full of depth. The bones contribute a natural richness to the broth, while the skin adds a layer of flavor that enhances the overall taste of the soup.
As the chicken simmers in the broth, the aroma fills the kitchen, making it clear that this soup will be something special. The combination of chicken broth and the natural flavors from the chicken itself creates a base that is both hearty and satisfying. It is this simple yet flavorful foundation that makes Chicken Pesto Soup stand out, offering a comforting meal without requiring hours of preparation.
The Herby Twist of Pesto
Pesto is the standout ingredient in this soup, bringing a fresh, herby flavor that elevates the entire dish. Traditionally made from basil, garlic, pine nuts, Parmesan, and olive oil, pesto adds a rich, zesty element to the soup. The addition of pesto to the chicken broth creates a delightful contrast with the savory chicken, infusing the soup with a burst of bright and fragrant flavors.
The pesto’s cheesy richness complements the tender chicken, adding depth and complexity to the soup. As the pesto swirls through the hot broth, it dissolves slightly, leaving behind its signature vibrant green color and rich flavor profile. Whether homemade or store-bought, the pesto brings an instant upgrade to the soup, making it a comforting yet sophisticated meal with minimal effort.
The Nutritional Benefits of Chicken Pesto Soup
Chicken Pesto Soup isn’t just a flavorful dish—it also provides a range of nutritional benefits. The main protein source in this soup is the bone-in chicken thighs, which provide high-quality protein essential for muscle growth and repair, immune function, and overall body maintenance. Protein is also crucial for maintaining energy levels throughout the day and promoting satiety, making this soup a filling meal that can keep you satisfied for hours.
Spinach, another key ingredient in this soup, is a powerhouse of nutrients. Packed with vitamins A, C, and K, as well as iron and fiber, spinach supports bone health, promotes immune function, and contributes to healthy digestion. Its high antioxidant content also helps combat oxidative stress and inflammation in the body. By adding spinach to the soup, you increase the dish’s nutritional value while also enhancing its flavor and color.
The pesto in the soup adds a burst of healthy fats from the olive oil and nuts, which are beneficial for heart health. Olive oil, in particular, is known for its high levels of monounsaturated fats, which have been linked to improved cardiovascular health and reduced inflammation. The cheese in the pesto also provides calcium, essential for strong bones and teeth, making this soup a well-rounded meal that supports various aspects of health.
A Quick and Easy Meal
One of the best things about Chicken Pesto Soup is how easy it is to prepare. With just five simple ingredients—chicken, chicken broth, spinach, pesto, and salt—you can make a flavorful and comforting soup in under an hour. The poaching method for cooking the chicken is straightforward, requiring only a simmering pot of broth to cook the chicken until tender. The simplicity of this method means that you don’t have to worry about overcooking or dry meat, as the chicken stays moist and juicy during the poaching process.
Once the chicken is cooked and shredded, the rest of the soup comes together quickly. A minute of cooking is all it takes for the spinach to wilt, and then the pesto is stirred in to create the signature herby richness of the soup. This makes Chicken Pesto Soup a fantastic option for busy weeknights when you want a wholesome meal that requires minimal preparation but doesn’t skimp on flavor.
Customizing Your Chicken Pesto Soup
While this Chicken Pesto Soup recipe is simple and delicious on its own, it’s also highly customizable to suit your personal tastes. For those who prefer a thicker soup, you can reduce the amount of broth or add some cream or coconut milk to create a creamier consistency. This makes the soup even more indulgent while still retaining its rich, comforting flavors.
If you like more vegetables in your soup, consider adding additional greens such as kale or arugula, or even other vegetables like zucchini or tomatoes. These additions will provide extra nutrients and flavor, while still keeping the soup light and healthy. For a bit of extra texture, you could also stir in some cooked quinoa or rice, which would absorb the flavorful broth and make the soup more filling.
For those who enjoy a little more heat, a pinch of red pepper flakes or a dash of hot sauce can add an extra kick to the soup. Alternatively, you could swap the pesto for a spicy version made with arugula or kale for a different flavor twist.
A Meal for All Seasons
Chicken Pesto Soup is versatile enough to be enjoyed year-round. In the colder months, it provides the perfect comfort food, warming you from the inside out. The rich, savory broth and the creamy texture from the pesto make it ideal for chilly evenings when you crave something hearty and satisfying. However, with the inclusion of fresh spinach and its light, herbaceous flavor, the soup is also great for spring and summer when you’re looking for a lighter, refreshing meal.
Because it’s so easy to make, Chicken Pesto Soup is also a great option for meal prepping. You can make a large batch of the soup at the beginning of the week and store it in the refrigerator for several days. The soup reheats beautifully, and the flavors continue to develop as it sits, making it a great make-ahead meal for busy individuals or families.
A Perfect Pairing for Side Dishes
While Chicken Pesto Soup is satisfying on its own, it also pairs well with a variety of side dishes that complement its flavors. A slice of crusty bread or a warm baguette is a classic choice to serve alongside the soup, perfect for soaking up the flavorful broth. You can also add a side salad with fresh greens, such as a simple spinach or arugula salad, to lighten the meal and provide some crunch.
For a more filling meal, you can serve the soup with a side of roasted vegetables or a grain like quinoa or brown rice. These sides will help balance the richness of the pesto and add more texture and nutrition to your meal. Additionally, a sprinkle of Parmesan cheese on top of the soup can enhance the cheesy notes of the pesto and add an extra layer of flavor.
Conclusion: A Quick, Comforting, and Flavorful Soup
Chicken Pesto Soup is the ultimate weeknight meal—quick, easy, and packed with flavor. With just a handful of ingredients, this soup provides a rich, comforting dish that is both nourishing and satisfying. The combination of poached chicken, savory broth, fresh spinach, and the herby richness of pesto makes for a meal that will please both the palate and the body. Whether you’re looking for a cozy dinner to enjoy on a cold evening or a simple meal to make in a pinch, Chicken Pesto Soup delivers on both flavor and ease of preparation.